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ABCs of Food

Can Honey Help My Allergies? And Other Honey Facts

6/8/2015

As summer allergy season gets into full swing, many people look to alternatives like honey to provide relief. But can honey actually help alleviate your allergy symptoms? We asked Registered Dietitian Sarah Downs to weigh in.

ABCs of Food: H is for Herbs

4/27/2014

Do you cook with herbs? Cooking with herbs can enhance the flavor of any dish. Here are a few things to consider!

Is Nutrition Content Lost When Hamburgers are Well Done?

7/30/2013

Recently, Best Food Facts recieved a question asking "Is it better for you to eat a rare/medium-rare or well-done hamburger? Are you losing nutrition content when the burger is well-done?” We reached out to Dr. John Comerford, who is an associate professor at Penn State University, to help us answer these questions.

Hormones in Milk: Are They Causing Early Puberty in Girls?

6/1/2011

Experts discuss the question of the association between hormones in dairy products and early puberty in girls.

ABCs of Food