Just the facts. From the experts.
ABCs of Food

New Potato: Less bruising and browning

6/25/2014

A potato that resists browning and will have fewer unsightly and wasteful bruises could be in supermarkets in the not too distant future. It’s called the Innate™ brand and is currently undergoing the U.S. government approval process.

Got Protein?

3/17/2014

Whether you’re fueling your body for the day ahead or an intense workout, protein is an important part of a balanced diet. 

Partaking in the Power of Protein

3/16/2014

Whether you’re training for a race or just looking to keep up with the demands of daily life, protein is an important part of a balanced diet.

FOOD FIGHT POLL: Protein

6/20/2013

Take our latest poll! From where do you get most of your protein?

Take our latest poll! What is your favorite food to grill? - See more at: http://www.bestfoodfacts.org/food-for-thought/month/May-2013#sthash.9hxHxK3f.dpuf
Take our latest poll! What is your favorite food to grill? - See more at: http://www.bestfoodfacts.org/food-for-thought/month/May-2013#sthash.9hxHxK3f.dpuf

Should I Be Eating Protein Bars?

6/3/2013

Protein supplements aren’t just for hardcore bodybuilders anymore. While the muscle-bound are dipping into big buckets of protein powder to refine their ripped physiques, the everyday health-conscious consumer can now grab a growing variety of protein-laden bars, snacks and drinks from the store shelves. But are protein-enhanced products good for those of us who aren’t slaves to the weight room? We asked Dr. Ruth MacDonald, PhD, Iowa State University, and nationally renowned nutrition and fitness expert Dr. Liz Applegate, Director of Sports Nutrition at the University of California-Davis.

What Are Pesticides? Do They Harm My Kids?

1/17/2013

A recent study published in Environmental Health Journal assessed the risks to children from the cumulative exposure to chemicals and pesticides in a variety of foods. The study claims that cancer and non-cancer benchmarks were frequently exceeded by children for several food contaminants. Based on the study’s findings, the researchers suggested that new dietary guidelines be developed to minimize exposure to these contaminants.

Pickle Juice – The New Sports Drink?

1/3/2012

We’ve been seeing some recent articles touting pickle juice as an aid to reduce muscle cramping. And companies are marketing the juice as a sports drink. To determine whether pickle juice packs this kind of a punch, we asked nationally renowned expert on nutrition and fitness Dr. Liz Applegate, Director of Sports Nutrition at the University of California-Davis, to weigh in on the topic.

ABCs of Food