Just the facts. From the experts.
ABCs of Food

Tofu Packs a Healthy Punch

2/8/2014

A protein go-to for many, tofu is a nutritious food made from soybeans.

 

 

 

Is Tea Healthy?

1/18/2014

Good reasons to schedule a tea break.

Is Tilapia Safe to Eat?

9/24/2013

Recently, Best Food Facts received a reader question asking, "Is tilapia safe to eat? I've heard that it's often farm raised in countries where there are no guidelines, and they are essentially raised in waste and pumped full of antibiotics."

To answer this question and learn more about tilapia, we reached out to Kevin Fitzsimmons, PhD, Professor, Extension Specialist & Research Scientist at the University of Arizona

Should I Store Tomatoes in the Fridge?

8/12/2013

Recently, we interviewed Dr. Floyd Woods and Dr. Joe Kemble about fruits and vegetables. These experts offer some excellent advice about storage and shelf life, in addition to their expertise about washing fruits and vegetables.

ABCs of Food