What's the best food to start the day?
What's the best midday snack?
Which words on restaurant menus help you find healthy foods?
What would make grocery shopping easier?
How often do you read food labels?
How do you define whole foods?
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Plenty: At least eight 8-ounce cups
Moderate: Between six and eight cups
Low: Somewhere between three and six cups
Bleh: I don’t like plain water. I prefer soda/coffee/juice