Is it safe to eat processed food? Julie M. Jones, PhD, CNS, LN, CFS, FICC, Distinguished Scholar and Professor Emerita, Foods and Nutrition, St. Catherine University, says to look beyond the processing and focus on the diet as a whole.
A protein go-to for many, tofu is a nutritious food made from soybeans.
The smell of freshly baked bread can evoke feelings of comfort and security. Whether at home, at the grocery store or in a restaurant, the smell of warm, baked bread can trigger growling stomachs and watering mouths. So when it was announced that this beloved food contained an ingredient called azodicarbonamide and that Subway planned to remove it from their sandwich bread, we wanted to know more about this ingredient and how it's used in bread baking.
Take our latest poll! What's the best Valentine's Day treat?
Exercise helps maintain physical fitness and overall health and wellness. Whether strengthening muscles and the cardiovascular system, honing athletic skills, or losing or maintaining weight, exercising is an important part of life.
So just how much exercise should you be getting per day? Should you eat before or after exercising? Best Food Facts put together this handy infographic with exercising facts.
Additives like carrageenan, maltodextrin, azodicarbonamide and xylitol are not unfamiliar to our food ingredients list. But if we can't pronounce them, should we really be eating them?
It's true - your food contains chemicals. Julie M. Jones, PhD, CNS, LN, CFS, FICC, Distinguished Scholar and Professor Emerita, Foods and Nutrition, St. Catherine University, says, "Food is made of chemicals." But not all chemicals are bad, explains Dr. Jones.
Alice Henneman, MS, RD, is an Extension Educator of Nutrition, Food Safety and Cooking, University of Nebraska-Lincoln. To get to know Alice, Best Food Facts asked her a few questions.
Join the Best Food Facts Trans Fats: Moving off the Label webcast Feb. 11, from 2-3 p.m. Central/3-4 p.m. Eastern to get the scoop on all things trans fats.
Confused about ingredient lists and the Nutrition Facts panel? Let registered dietitian and author Carolyn O'Neil help you crack the nutrition code.
Simple steps ensure meat and eggs are safe from the farm to our plates.
Take our latest poll! When shopping for groceries, what is the leading factor you consider?
Confused about FDA’s plans to take a closer look at 4-methylimidazole, better known as 4-MEI? This chemical compound gives your most beloved foods and drinks (i.e. cola, breads, coffee, etc.) that caramel coloring.
Connie Diekman, M.Ed., RD, CSSD, LD, is a Board Certified Specialist in Sports Dietetics, Director of University Nutrition at Washington University in St. Louis. To get to know Connie, Best Food Facts asked her to answer a few questions.
The convenience of frozen frutis and vegetables is great, but the nutritional value is even better.