Best Food Facts asks readers what they think about the possibility of GM food labeling.
A Best Food Facts website reader tells us she NEVER eats food from cans (except beans and stewed tomatoes), because she believes "anything canned or processed is bad for you... and besides, canned food tastes horrible." We went to Brenda Roche Wolford, M.S., R.D., University of California Cooperative Extension nutrition advisor for Los Angeles County, to get an expert opinion on the subject of fresh vs. frozen vs canned goods, and how they may or may not fit into a healthy diet. She told us there’s not a single best choice when it comes to choosing fruits and vegetables. "I think you need to consider all options... to have a healthy diet year round," said Roche Wolford.
In the post, Hormones in Milk: Are They Causing Early Puberty in Girls, we wondered, what is causing early maturity in girls? Based on what Dr. Ann Macrina indicated, it could be any of several factors.
One of our readers, Dan, asked for clarification from Dr. Macrina: "Dr. Macrina indicated it could be any of several factors – better nourishment, higher body weight and some even suggest exposure to chemicals. Does Dr. Macrina mean chemicals like pesticides and herbicides?"
Food has gotten more and more expensive over the last three years and protein sources seem to be some of the fastest increasing items. Even one of the most affordable protein sources – eggs – has seen an increase in price. Along with the general increases across the board, there’s plenty of chatter regarding the price differences for eggs produced in different types of housing systems. There are free-range eggs, cage-free eggs, organic eggs and conventional eggs, and they all seem to have a different price point.
Following up on Dr. Oz's research finding arsenic in apple juice, Connie Diekman, RD, says she's not worried about the juice we have at home in our cupboards, but she would like to see more research and education about how juice should more appropriately fit into a healful eating plan. As we exit a holiday filled with positive stories and reasons to give thanks, we find one causing much concern - and reasonably so. As reported by several online sources, television shows, videos and bloggers, there are, once again, questions about arsenic in juice.