The humble chickpea (garbanzo bean) proves that healthy eating doesn’t have to break the bank.
While strolling through the aisles of the supermarket or moseying the streets of the farmers market, there’s no doubt you are engulfed by the array of bright colors of the fruits and veggies on display. Taking a closer look beyond the pure beauty of these foods, Best Food Facts received the following question: Are beet greens as nutritious as blueberries? We reached out to Carolyn O’Neil, MS, RD, to get the skinny.
You’ve gotten the skinny from us on Best Food Facts’ adventure in California with seven of our foodie friends on TASTE Tour: Unearthing the Art and Science of Food Blogger Tour. We checked in with Sheila from Eat 2gather to get the inside scoop on her favorite parts of the tour and what she learned.
Dr. Kevin Fitzsimmons is a professor, extension specialist and research scientist at the University of Arizona. His expertise lies in aquaculture, freshwater and marine algae, and aquatic biology.
As a registered dietitian who’s been writing about food for more than two decades, I’m always worried that what I know and what I share will ultimately be proven wrong. After all, there’s a cavalcade of new studies, reports and surveys released just about every day.
At the Robert Mondavi Institute, we met up with Sue Langstaff, owner of Applied Sensory, LLC, and member of the UC Davis Olive Oil Taste Panel and the UC Cooperative Extension Sonoma County Olive Oil Taste Panel. Langstaff taught us about the science behind the sensory experience of tasting olive oil. She also cleared up a few slippery myths about this beloved oil.
The more the merrier, right? Well, not according to the Environmental Working Group (EWG). This group recently published a report addressing fortified foods in young children’s lives.
For many, eating vegan can be challenging at times. We received a reader question asking what food additives are derived from animals. To answer this question, we reached out to Dr. Sean O’Keefe, Professor, Department of Food Science and Technology at Virginia Tech.
At the Robert Mondavi Institute, we had a super sweet time learning about (and tasting) honey and chatting with Amina Harris, Executive Director of the Honey and Pollination Center at the Robert Mondavi Institute of Wine and Food Science at UC Davis. And, now, we are bringing some of that sweetness to you by sharing what we learned in the form of four not-so-sweet honey myths.
For food writers, whether it’s researching the history of basil pesto (famously from Genoa, Italy), finding the best tips for barbecue food safety (avoid flare ups that cause potentially carcinogenic dark char on meats) or understanding the benefits of biotechnology used in modern day farming (such as improved nutrition, drought tolerance and pest resistance), it’s important to seek out experts with the most accurate information and best consumer advice.
Dr. Steven Heymsfield is a professor at Louisiana State University in the Metabolism and Body Composition Department.
With a focus on obesity, he researches new technologies to analyze human metabolism.
Make summer nutrition easy with guilt-free snacks that can fill in the holes so you can still partake in fun summer food. Look for a balance of fruits and vegetables, protein and whole grains.
Attempting to squeeze the last bits out of summer? It’s unbelievable how fast this time of year goes! Like many, you may be approaching the realization that there are not enough weekends left of the summer to entertain your plans or goals, including your diet.
Best Food Facts took California by storm during our inaugural ‘TASTE: Unearthing the Art and Science of Food’ Blogger Tour – a three-day extravaganza that explored the technology and science used in food production.
With ‘Back to School’ advertisements flooding our lives, it's safe to say that, for many kids, school is back in session. While sending your children off for the next stage of their lives, you may note that their eating habits have taken a turn for the worse while they were enjoying their summer days of freedom.