Just the facts. From the experts.
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There Is More to Canning


When you’re ready to move beyond Canning 101, check out all of the incredible things you can do through canning and preservation methods.

Don’t Fall For “Diet” Deception


During the summer months, it’s second nature to reach for the so-called “lighter” food options such as salads, cold soups, frozen drinks and fresh fruit. But these “light and fresh” options don’t always translate to being light in calories. 

Eating Better: Protein Packed Soy


When farmers began growing soy in Asia in the 11th Century B.C., they used the seed of the soy plant to create an assortment of fresh, fermented, and dried foods.

Meet Alice from Hip Foodie Mom


Alice from Hip Foodie Mom serves up delicious recipes, beautiful food photography, and a side dish of mom moments that will melt your heart.

Eating Better: Four Foodie Favorites You Should Have on Your Radar


It’s easy to fall into the hum-drum sameness of fixing and eating the same meals every week. Why not take a cue from some of Best Food Facts’ favorite bloggers and add some of these foodie favorites into your weekly rotation?

The Science of Canning


Similar to the enduring appeal of pearls and the little black dress, canning fresh fruits and vegetables is an art form that never goes out of style.

Taking the Mystery Out of Science


Some of our favorite eats and drinks are the result of the happy intersection between food and science. Impress your friends and family with these food science snippets at your next picnic or barbeque.

Gluten 101


There's no shortage of information about celiac disease, and that presents challenges for anyone wanting to know more about how it impacts diet and health. Best Food Facts has compiled information from the experts to help you navigate the topic of gluten.

Tips for Healthy Eating on Your Summer Road Trip


Carolyn O'Neil, MS, RD, puts Access Hollywood viewers in the driver's seat with her road rules on healthy eating.

Meet an Expert: John Fetrow VMD, MBA


We are pleased to add John Fetrow, VMD, MBA, from the University of Minnesota to our list of Food System Experts. Dr. Fetrow is a professor in the main areas of dairy production medicine, epidemiology, food animal production economics, large animal nutrition, and animal welfare in production agriculture. Dr. Fetrow has similar interests in research and is passionate about the dairy industry.

Restaurant Tips: Eating Better When Eating Out


Follow the Restaurant Road Rules from registered dietitian Carolyn O’Neil to keep you well fueled and in the driver’s seat.

Exploring GMOs


A complex and controversial, Healthcare Triage explores the topic of GMOs. In this video, Dr. Aaron E. Carroll, the Direct of the Center for Health Policy and Professionalism Research in Indianapolis, Indiana, and his team at Healthcare Triage, breakdown the thoughts, theories, and studies behind GMOs.

Guilt-Free Healthy Eating


Don’t let fear of pesticide residues keep you from enjoying the bounty of the season. All fruits and vegetables are good, regardless of whether the label reads organic or conventional.

Eating Better: Open Sesame – Unlocking Tahini


Tahini is the result of grinding nutritious sesame seeds into a thick, light-colored paste. The grinding process releases omega-6 oil and provides a rich source of B vitamins. Hummus, anyone?

Gettin’ Techie with Food


Technology can and does improve many aspects of our lives from transportation to communications and everything in between. And technology, as it relates to food, can mean greater accessibility, enriched nutrition, flavor, improved safety and more.

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