Just the facts. From the experts.
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How Long Can you Store Avocados in the Refrigerator?

10/26/2012

Do you love avocados? It seems many of us do! And avocado sales are rising. In this Wall Street Journal article, “Avocado sales in 2011 totaled $2.9 billion, beating 2010 by 11 percent…Consumption in the first half of 2012 was 30 percent ahead of the same period last year.” Avocados are now found year-round at grocery stores and restaurants. Recently, Best Food Facts received a question from a reader asking, “How long do avocados keep in the refrigerator?” For some insight, we reached out to Dr. Ruth MacDonald, Chair and Professor of the Department of Food Science & Human Nutrition at Iowa State University, who directed us to the resource Avocado.com.

Bacon Shortage? Should You Stockpile Now?

10/24/2012

When the National Pig Association of the United Kingdom sent out a press release warning of a worldwide pork and bacon shortages (porkpocolypse) in an effort to prepare consumers in the UK for higher pork prices, the story spread quickly on social media in the U.S. prompting dramatic media reports of an impending bacon shortage.

Celebrating Food Through Mindful Eating

10/22/2012

In today’s fast-paced world with pressure to balance work, family, social life, physical activity, and anything else life throws at us, food is often an afterthought.  You may find yourself forgetting to eat, or, eating because it is “time” to eat. It is important to be mindful of the entire eating experience. Eating mindfully is slowing down and appreciating what, why, where, and how we are eating. So, how can we eat mindfully?

VIDEO: GM Foods: Are They Dangerous?

10/18/2012

This video explores food safety issues related to GM foods through a conversation between an Illinois mom and blogger, Betsie Estes, and a plant molecular geneticist, Dr. Sally Mackenzie, from the University of Nebraska-Lincoln.

Dr. Oz: Expert Claims Unbalanced Discussion on GMOs

10/18/2012

The Dr. Oz Show recently discussed the issue of Genetically Modified (GM) foods and one of the scientists who appeared on the program does not feel the issue received balanced treatment. Dr. Alison L. Van Eenennaam specializes in Animal Genomics and Biotechnology at the University of California-Davis. We spoke with her about her appearance on the Dr. Oz show and the issue of GM Food safety in general.

What Should You Buy Organic? Dirty Dozen Explained

10/17/2012

We frequently get questions about which fruits and vegetables to buy organically and which ones are ok to eat without being labeled "USDA Organic." Many people asking this question are concerned about pesticides on fresh produce and have read or heard about the Dirty Dozen and Clean 15 lists from the Environmental Working Group. Here, several experts weigh in on the impacts of pesticides on our food and, ultimately, our health.

FOOD FIGHT POLL: When you eat out, who picks the restaurant?

10/16/2012

Who picks the restaurant?

Too Much - or Not Enough? Food Waste Meets Hunger.

10/14/2012

Every now and again we find a particularly compelling statistic or graphic related to food. Today, we came across this one focused on food waste and hunger. It may seem that, in a country like the United States, where we enjoy a food supply that never leaves our grocery store shelves empty, hunger wouldn't be an issue. But if you follow any of the statistics from groups like Feeding AmericaShare Our Strength, the United States Department of Agriculture or your local hunger relief organization, you'll know that hunger is an increasingly real issue for our neighbors throughout the country. This infographic outlines a great deal of information on the subject that we thought worthy of sharing. 

Does Microwaving Food Change Its Nutritional Value?

10/13/2012

Best Food Facts received a question from a reader asking, “Does microwaving your food instead of cooking it in a pan with oil less healthy?  Does it change the nutritional value by microwaving it?”

To answer this question, Best Food Facts reached out to expert Alice Henneman, MS, RD. Alice is an Extension Education of Nutrition, Food Safety and Cooking at the University of Nebraska-Lincoln. Alice provided a few resources on the topic.

Is Wheat a "Perfect Chronic Poison?"

10/12/2012

A recent episode of The View focused on a report from Dr. William Davis that claimed wheat is a "perfect chronic poison" that stimulates our appetites and ultimately, on average, makes us consume 440 more calories per day. In an age where paying attention to calorie intake is essential, this is something that made our ears perk up.

VIDEO: Are GM Crops Harming Our Environment?

10/12/2012

This video focuses on the impacts GM crops have on the environment. A west-coast mom, Karri Hammerstrom, asks tough questions of environmental scientist Dr. Cecilia Chi-Ham from the Public Intellectual Property Resource for Agriculture at the University of California-Davis.

Is BPA Making Kids Fat?

10/9/2012

A recent article from NBC News discusses a new study published in the Journal of the American Medical Association that suggests BPA exposure may contribute to obesity in children. The study measured levels of BPA in the urine of nearly 3,000 children and teens, and found that kids with higher levels were 2.6 times more likely to be obese compared with kids exhibiting lower levels of BPA in their urine.

Arsenic in Rice?

10/5/2012

Last year, registered dietitian Connie Diekman offered her thoughts on arsenic in apple juice, but recently, we've been hearing about arsenic in rice and rice products. Should you be concerned about eating rice or feeding rice products to your kids? To answer a few questions about this topic, Best Food Facts reached out to Dr. Brian P. Jackson, Director of Trace Metal Analysis at Dartmouth College.

GM Corn Causes Tumors in Rats?

9/26/2012

You may have heard about a recent French study into the health impacts of genetically-modified (GM) corn published this week in the Journal Food and Chemical Toxicology. French researchers claim that rats fed a diet of GM corn (or exposed to the popular weed killer Roundup) are more likely to develop mammary tumors, organ damage and early death compared to rats fed a non-GM diet. 

Though the study has been widely condemned by international scientists, we asked several Best Food Facts experts to review the study and share their thoughts.

FOOD FIGHT POLL: Who Sets the Menu at Your House?

9/20/2012

Who determines what's for dinner at your house?

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