Confused about ingredient lists and the Nutrition Facts panel? Let registered dietitian and author Carolyn O'Neil help you crack the nutrition code.
Simple steps ensure meat and eggs are safe from the farm to our plates.
Take our latest poll! When shopping for groceries, what is the leading factor you consider?
Confused about FDA’s plans to take a closer look at 4-methylimidazole, better known as 4-MEI? This chemical compound gives your most beloved foods and drinks (i.e. cola, breads, coffee, etc.) that caramel coloring.
Connie Diekman, M.Ed., RD, CSSD, LD, is a Board Certified Specialist in Sports Dietetics, Director of University Nutrition at Washington University in St. Louis. To get to know Connie, Best Food Facts asked her to answer a few questions.
The convenience of frozen frutis and vegetables is great, but the nutritional value is even better.
Good reasons to schedule a tea break.
We have so many choices in our grocery store's dairy case - whole milk, heavy whipping cream, 2% cheese, fat-free skim yogurt. But are there more steroid hormones in the full-fat versions of dairy products? If so, are high-fat dairy products, like whole milk and whipping cream, more likely to have more steroids than those dairy products with less fat, like fat free/skim milk?
Are you gaga for Greek yogurt? You're not alone. This creamy, cultured-milk concoction packs a powerful nutritional punch and is taking center stage on dairy shelves across the country.
Dr. Tony Shelton is a Professor of Entomology at Cornell University. To get to know Dr. Shelton, Best Food Facts asked him to answer a few questions.
Take our latest poll! What new food choices do you plan to incorporate into your diet?
We’ve been keeping it fresh with frequent stops at Kristin Hong’s health-conscious blog, The Fresh Find. The blog started as Kristin’s “little secret,” and we couldn’t be happier she decided to share it with the world.
General Mills, the maker of Cheerios, recently announced it was making the iconic cereal brand GMO-free. Naturally, an announcement like this creates questions in the minds of consumers, and Best Food Facts is here to help consumers understand just what this change means to their families.
Make 2014 a year of resolving to keeping your food safe, healthy and delicious.
Registered Dietitian and author Carolyn O'Neil shares the benefits of knowing more about food.