Just the facts. From the experts.
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Toxins in GMO corn?

11/19/2012

Best Food Facts recently received a comment on YouTube stating, "The worry is that there are no external differences between GM corn and non-GM corn. The problem lies within. The GM corn has been developed to produce its own pesticide, and often the crops are registered as pesticides. This cannot be washed off as they are genetically engineered to make the toxins internally. This means that target pests eat any part of the plant and die as their guts split open. Since the introduction of GM foods the incidence of allergies in children has skyrocketed."

What Sweeteners for Psoriatic Arthritis & Fibromyalgia?

11/17/2012

Recently, Best Food Facts received a question from a reader, Susan, asking, “I have Psoriatic Arthritis & Fibromyalgia. When I consume food/drinks with sugar I get hot flashes and increased pain and inflammation. Are there other sweeteners that would not do these things to my body such as Sweet N Low or Equal?”

VIDEO: Is There a Nutritional Difference Between Genetically-Modified and Non-Genetically Modified Foods?

11/9/2012

Registered Dietitian and past president of the Academy of Nutrition and Dietietics, Connie Diekman, links up with Farrah Brown, a part-time nurse and full-time mom, to talk about whether genetically-modified foods are more or less nutritious than other foods.

Genetically-Modified Foods: More Questions Answered

11/8/2012

After posting our five-part video series on genetically-modified (GM) foods, we've gotten a lot of feedback and even more questions surrounding the safety of GM foods and crops. We're addressing those questions here since YouTube limits the number of characters for comments and we want to be sure the experts have the ability to respond fully.

VIDEO: What are Genetically Modified Foods? A Basic Explanation of a Hefty Topic

11/6/2012

We paired up a California mom of two boys, Colleen Cecil, with Dr. Denneal Jamison-McClung, Associate Director of the Biotech Program at the University of California-Davis, to get a baseline understanding of what GMOs are, what they do in the plant and where you can find them in the grocery store.  

VIDEO: GMO Labeling - What Do You Think?

10/29/2012

This video explores the topic of putting labels food products indicating whether they're made from genetically modified foods like corn, soybeans, canola and cotton. Those in favor of labeling say it's a matter of "right-to-know." Those opposing labeling say it invoke fear and confuse consumers. An expert and consumer discuss the possibility. What do you think?

How Long Can you Store Avocados in the Refrigerator?

10/26/2012

Do you love avocados? It seems many of us do! And avocado sales are rising. In this Wall Street Journal article, “Avocado sales in 2011 totaled $2.9 billion, beating 2010 by 11 percent…Consumption in the first half of 2012 was 30 percent ahead of the same period last year.” Avocados are now found year-round at grocery stores and restaurants. Recently, Best Food Facts received a question from a reader asking, “How long do avocados keep in the refrigerator?” For some insight, we reached out to Dr. Ruth MacDonald, Chair and Professor of the Department of Food Science & Human Nutrition at Iowa State University, who directed us to the resource Avocado.com.

Bacon Shortage? Should You Stockpile Now?

10/24/2012

When the National Pig Association of the United Kingdom sent out a press release warning of a worldwide pork and bacon shortages (porkpocolypse) in an effort to prepare consumers in the UK for higher pork prices, the story spread quickly on social media in the U.S. prompting dramatic media reports of an impending bacon shortage.

Celebrating Food Through Mindful Eating

10/22/2012

In today’s fast-paced world with pressure to balance work, family, social life, physical activity, and anything else life throws at us, food is often an afterthought.  You may find yourself forgetting to eat, or, eating because it is “time” to eat. It is important to be mindful of the entire eating experience. Eating mindfully is slowing down and appreciating what, why, where, and how we are eating. So, how can we eat mindfully?

VIDEO: GM Foods: Are They Dangerous?

10/18/2012

This video explores food safety issues related to GM foods through a conversation between an Illinois mom and blogger, Betsie Estes, and a plant molecular geneticist, Dr. Sally Mackenzie, from the University of Nebraska-Lincoln.

Dr. Oz: Expert Claims Unbalanced Discussion on GMOs

10/18/2012

The Dr. Oz Show recently discussed the issue of Genetically Modified (GM) foods and one of the scientists who appeared on the program does not feel the issue received balanced treatment. Dr. Alison L. Van Eenennaam specializes in Animal Genomics and Biotechnology at the University of California-Davis. We spoke with her about her appearance on the Dr. Oz show and the issue of GM Food safety in general.

What Should You Buy Organic? Dirty Dozen Explained

10/17/2012

We frequently get questions about which fruits and vegetables to buy organically and which ones are ok to eat without being labeled "USDA Organic." Many people asking this question are concerned about pesticides on fresh produce and have read or heard about the Dirty Dozen and Clean 15 lists from the Environmental Working Group. Here, several experts weigh in on the impacts of pesticides on our food and, ultimately, our health.

FOOD FIGHT POLL: When you eat out, who picks the restaurant?

10/16/2012

Who picks the restaurant?

Too Much - or Not Enough? Food Waste Meets Hunger.

10/14/2012

Every now and again we find a particularly compelling statistic or graphic related to food. Today, we came across this one focused on food waste and hunger. It may seem that, in a country like the United States, where we enjoy a food supply that never leaves our grocery store shelves empty, hunger wouldn't be an issue. But if you follow any of the statistics from groups like Feeding AmericaShare Our Strength, the United States Department of Agriculture or your local hunger relief organization, you'll know that hunger is an increasingly real issue for our neighbors throughout the country. This infographic outlines a great deal of information on the subject that we thought worthy of sharing. 

Does Microwaving Food Change Its Nutritional Value?

10/13/2012

Best Food Facts received a question from a reader asking, “Does microwaving your food instead of cooking it in a pan with oil less healthy?  Does it change the nutritional value by microwaving it?”

To answer this question, Best Food Facts reached out to expert Alice Henneman, MS, RD. Alice is an Extension Education of Nutrition, Food Safety and Cooking at the University of Nebraska-Lincoln. Alice provided a few resources on the topic.

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