ABCs of Food: F is for Fruit
The letter "F" is for Fruit!
Looking for a boost of potassium, folate or fiber? Best Food Facts nutrition advisor, Carolyn O’Neil, MS, RD, says we can get them all in a form that's also low in sodium, fat and calories and has no cholesterol! What could possibly pack this nutritional punch? Fruit!
Poll Question: What color are your favorite fruits and vegetables?