What type of foods should be eaten as part of a healthy diet and to help reduce weight?
Many of us want to lose weight - the great news is that there are certain types of food that can help us get there! Brenda Roche Wolford, M.S., R.D. - Nutrition, Family & Consumer Sciences Advisor at the University of California explains.
A national study is taking a thorough look at the well-being of not only the birds housed on these farms, but also the people who care for them.
Have you seen photos on Facebook or Twitter showing fast food that doesn't spoil?
We reached out to Dr. Sean O'Keefe, a food science professor at Virginia Tech, and asked him why fast food doesn't spoil.
Why do our bodies need water, and how much water should we drink per day? Dr. Stanley Goldfarb, a professor at PennMedicine, explains.
The Best Food Facts post about hormones is one of the most visited pages on our site. It seems many readers want more information on the topic. Our experts have answered Are hormones in my milk and meat making my kids bigger? and What could be causing early puberty in girls?
Direct from health expert Joy Bauer, via Twitter (@JoyBauer) - a fun video that discusses the pros and cons of using Agave as an alternative sweetener and answers the question, "Is agave healthier than sugar?"
Merriam-Webster defines technology as, "A manner of accomplishing a task especially using processes, methods, or knowledge." We're used to technology with the latest mobile phones, music players and cars, for example, but what about technology in food production? We received a question from www.FoodDialogues.com asking about technology in food.
In gathering facts from our food experts, we've come upon some interesting ones that may surprise you.
Should sugar be regulated?
Researchers have been looking at the food safety implications of different hen housing methods, but research is underway in the United States. Researcher Dr. Deana Jones is studying the potential for food safety issues based on hens in different housing systems, and Dr. Jeroen Dewulf, a researcher in Europe, pointed out the vast differences in European egg production compared with United States egg production, and that the European research should be used cautiously to predict food safety in eggs in the U.S.
Wanting understand the issues with school lunches, we went straight to a top U.S. "lunch lady." Joni Davis won a Bronze Award at a White House reception hosted by First Lady, Michelle Obama, as part the USDA’s Healthier U.S. School Challenge. We talked with Joni to get her thoughts on the importance of providing healthful diets for our school children.
Some say eight 8-ounce glasses is the ideal amount of water to drink each day. What's your norm?
When it comes to sodium, Best Food Facts experts agree: we need to pay attention to sodium levels in the foods we eat. To decrease sodium consumption, experts encourage choosing foods closest to their natural state and checking labels for foods with less sodium.
We’ve been seeing some recent articles touting pickle juice as an aid to reduce muscle cramping. And companies are marketing the juice as a sports drink. To determine whether pickle juice packs this kind of a punch, we asked nationally renowned expert on nutrition and fitness Dr. Liz Applegate, Director of Sports Nutrition at the University of California-Davis, to weigh in on the topic.