Just the facts. From the experts.
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Study Claims Organic Is Not More Nutritious

9/4/2012

Do you buy organic? If so, why? A new study published in the Annals of Internal Medicine by Standford University researchers may change your mind about eating organic.

Are Eggs as Bad as Cigarettes?

8/24/2012

 

Recently, a Best Food Facts reader asked us to review an article that said eating eggs is just as bad for your arteries as smoking, wondering if this is true. Considering that, on average, the American consumer eats 248 eggs each year, we thought this was a very good question.

Does Cooking Grass-Fed Meat Destroy its Fatty Acids?

8/15/2012

Does cooking grass-fed meat destroy fatty acids?

Many of us see grass-fed and grain-fed labels when shopping for beef. We’ve looked at the differences between grass-fed and grain-fed, and asked experts what’s more healthy, but recently we received another question about the topic from one of our readers.

Foods For Weight Loss

8/7/2012

What type of foods should be eaten as part of a healthy diet and to help reduce weight?

Many of us want to lose weight - the great news is that there are certain types of food that can help us get there! Brenda Roche Wolford, M.S., R.D. - Nutrition, Family & Consumer Sciences Advisor at the University of California explains.

Like Eggs? Study Says Chicken Housing is Not Just for the Birds

7/25/2012

A national study is taking a thorough look at the well-being of not only the birds housed on these farms, but also the people who care for them.

Why Doesn't Fast Food Spoil?

7/18/2012

Have you seen photos on Facebook or Twitter showing fast food that doesn't spoil?

How about the YouTube video showing a cheeseburger that's four years old?

We reached out to Dr. Sean O'Keefe, a food science professor at Virginia Tech, and asked him why fast food doesn't spoil.

 

FOOD FIGHT POLL: Why do you skip breakfast?

7/15/2012

How Much Water Is Needed to Stay Hydrated?

7/12/2012

Why do our bodies need water, and how much water should we drink per day? Dr. Stanley Goldfarb, a professor at PennMedicine, explains.

Hormone Confusion: Cow milk vs. Human breast milk

6/13/2012

The Best Food Facts post about hormones is one of the most visited pages on our site. It seems many readers want more information on the topic. Our experts have answered Are hormones in my milk and meat making my kids bigger? and What could be causing early puberty in girls?

Agave - Healthier Than Sugar?

6/1/2012

Direct from health expert Joy Bauer, via Twitter (@JoyBauer) - a fun video that discusses the pros and cons of using Agave as an alternative sweetener and answers the question, "Is agave healthier than sugar?"

Does Technology Help Grow Healthier Food?

4/12/2012

Merriam-Webster defines technology as, "A manner of accomplishing a task especially using technical processes, methods, or knowledge." We're used to technology with the latest mobile phones, music players and cars, for example, but what about technology in food production? We received a question from www.FoodDialogues.com asking about technology in food.

What production practices or technologies have researchers found that help grow healthier food?

We Bet You Didn't Know... Interesting Food Facts

2/15/2012

In gathering facts from our food experts, we've come upon some interesting ones that may surprise you.

FOOD FIGHT POLL: Should sugar be regulated like alcohol or tobacco?

2/8/2012

Should sugar be regulated?

Does Hen Housing Matter In Egg Safety?

2/3/2012

Researchers have been looking at the food safety implications of different hen housing methods, but research is underway in the United States. Researcher Dr. Deana Jones is studying the potential for food safety issues based on hens in different housing systems, and Dr. Jeroen Dewulf, a researcher in Europe, pointed out the vast differences in European egg production compared with United States egg production, and that the European research should be used cautiously to predict food safety in eggs in the U.S. 

Ask the Lunch Lady: Obama Award, Nutritious Menus and Improving Habits

1/26/2012

Wanting understand the issues with school lunches, we went straight to a top U.S. "lunch lady." Joni Davis won a Bronze Award at a White House reception hosted by First Lady, Michelle Obama, as part the USDA’s Healthier U.S. School Challenge. We talked with Joni to get her thoughts on the importance of providing healthful diets for our school children.

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