Just the facts. From the experts.
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Are There More Hormones in Whole Milk?

1/14/2014

We have so many choices in our grocery store's dairy case - whole milk, heavy whipping cream, 2% cheese, fat-free skim yogurt. But are there more steroid hormones in the full-fat versions of dairy products? If so, are high-fat dairy products, like whole milk and whipping cream, more likely to have more steroids than those dairy products with less fat, like fat free/skim milk?  

Cheerios Gives GMOs the Old Heave-Ho

1/9/2014

General Mills, the maker of Cheerios, recently announced it was making the iconic cereal brand GMO-free. Naturally, an announcement like this creates questions in the minds of consumers, and Best Food Facts is here to help consumers understand just what this change means to their families. 

Holidays: A is for Apple

12/4/2013

Did you know that apples are more than just a tasty snack? They are also a historically significant holiday decoration!

What’s in Chicken Nuggets?

10/30/2013

Researchers in Mississippi recently tested chicken nuggets from two national fast food chains. They took one nugget from each restaurant and examined the ingredients. The result was that about half of the nuggets were muscle with the rest a mix of fat, blood vessels and nerves. Close inspection revealed cells that line the skin or internal organs. The second was 40 percent muscle and the remainder was fat, cartilage and pieces of bone.

Is this unusual? Is it a safety concern? We took these questions and others to Dr. Casey M. Owens at the Center of Excellence for Poultry Science at the University of Arkansas.

Are Fruits and Vegetables Sprayed with Pesticides Less Safe than Organic Produce?

10/28/2013

In all forms, fruits and vegetables are inherently nutritious, no matter whether eaten fresh, canned or frozen. In recent years, a number of marketing tactics have presented organic fruits to be safer, based on the premise that they are grown without pesticides. In truth, both organic and conventional farmers use pesticides on their crops.

What Do Cows Eat?

10/18/2013

Ever wonder what went into the steak that winds up on your dinner table? It’s common knowledge that corn is a dietary staple for food animals, but what else do they eat? We contacted Dr. Danelle Bickett-Weddle, lecturer and associate director at the Center for Food Security and Public Health, Iowa State University, to find out more.

Is Tilapia Safe to Eat?

9/24/2013

Recently, Best Food Facts received a reader question asking, "Is tilapia safe to eat? I've heard that it's often farm raised in countries where there are no guidelines, and they are essentially raised in waste and pumped full of antibiotics."

To answer this question and learn more about tilapia, we reached out to Kevin Fitzsimmons, PhD, Professor, Extension Specialist & Research Scientist at the University of Arizona

How It's Made: Apple Pie

8/27/2013

A truly quintessential dessert, apple pie can please almost every tummy! The Science Channel has broken down how these individual pies are mass-produced. Now if we could only find that recipe for homemade ice cream!

Is There Wax on Apples?

8/19/2013

We recently posted information about washing fruits and vegetables in vinegar. But what about wax on fruits and vegetables? Through social media, we have noticed photos of apples covered in wax. Is that what it really is, and is it safe to eat? To answer these questions, we reached out to Dr. Joe Kemble, Professor of Horticulture at Auburn University.

ABCs of Food: D is for Dairy

8/15/2013

If you have questions about dairy, Best Food Facts experts can help. They’ve tackled some of the most common dairy myths to help separate fact from fiction.

Organic Food: How Much is Imported?

8/13/2013

A visitor to Best Food Facts asks, “What percentage of organic food consumed in the United States comes from imported/foreign producers?” We posed the question to Dr. Ted Jaenicke, associate professor of agricultural economics at Penn State University and Dr. Carl Winter, director of the FoodSafe Program at the University of California at Davis.

Is Nutrition Content Lost When Hamburgers are Well Done?

7/30/2013

Recently, Best Food Facts recieved a question asking "Is it better for you to eat a rare/medium-rare or well-done hamburger? Are you losing nutrition content when the burger is well-done?” We reached out to Dr. John Comerford, who is an associate professor at Penn State University, to help us answer these questions.

Meet an Expert: Ruth MacDonald, PhD, RD

7/27/2013

Best Food Facts would like you to meet Ruth MacDonald, PhD, RD from Iowa State University. At Iowa State, she is Chair and Professor in the Department of Food Science and Human Nutrition.

Red Meat: Good or Bad for Your Health?

7/26/2013

Recently, a Best Food Facts reader asked about her concern of red meat, and if it can be unhealthy for you. We reached out to Dr. Ruth MacDonald, Chair of Food Science Department at Iowa State University, to talk to us about red meat.

What is Colony Collapse Disorder?

7/24/2013

One in every three bites of food you eat is pollinated either directly or indirectly by honey bees. With bees dying at a rapid pace, mentions of colony collapse disorder (CCD) are on the rise. What is CCD? What is causing it? What can be done to ensure bees stop suffering from it? Two experts respond.

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