Just the facts. From the experts.
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FOOD FIGHT POLL: Refreshing Food

7/16/2013

Take our latest poll! What refreshing food or drink do you crave on a hot summer day?

Meet an Expert: Joe Kemble, PhD

7/14/2013

Meet expert Dr. Joe Kemble. He is a Professor of Horticulture at Auburn University.

Update: Arsenic in Apple Juice?

7/12/2013

In December of 2011, Best Food Facts interviewed Connie Diekman, RD, about the overall safety of apple juice. At that time, she said the FDA was reassessing whether the acceptable levels of arsenic in juices needed to be adjusted, following reports of potentially unacceptable levels.

Today, the FDA proposed new regulations for arsenic in apple juice. The proposed "action level" is 10 parts per billion (ppb) for inorganic arsenic in apple juice. This is the same level set by the EPA for arsenic in drinking water.

ABCs of Food: C is for Cake

7/2/2013

Want to have your cake and eat it, too? Enter our C is for Cake sweepstakes! One lucky cake lover will win a $200 gift certificate from a local bakery. That’ll buy a lot of cake! Also, check out our ABCs of Food post - "C" is for Cake ... and Cupcakes!

Meet an Expert: Sheri Zidenberg-Cherr, PhD

6/28/2013

Sheri Zindenberg-Cherr, PhD, is one of the many experts Best Food Facts relies on to address consumer concerns. She is Chair of the Graduate Group in Nutritional Biology, Specialist in Cooperative Extension in the Department of Nutrition and the Co-Director of the UC Davis Center for Nutrition in Schools at the University of California-Davis.

Does Eating Processed Meat Cause Cancer?

6/27/2013

A glance at the ingredients label on a package of cured meat like ham or hotdogs probably lists sodium nitrite. This common preservative helps meats retain their color and also helps keep bacteria to a minimum. Recently, Best Food Facts received a reader question asking about a link between sodium nitrites in processed meats and cancer.

Egg and Milk Allergies: GMO Connection?

6/24/2013

With food allergies on the rise, there's no shortage of concern about what is causing them. Best Food Facts reader, John, had a very specific question about allergies related to genetically modified food, after reading our post on GMOs and Food Allergies. Two experts respond.

FOOD FIGHT POLL: Protein

6/20/2013

Take our latest poll! From where do you get most of your protein?

Take our latest poll! What is your favorite food to grill? - See more at: http://www.bestfoodfacts.org/food-for-thought/month/May-2013#sthash.9hxHxK3f.dpuf
Take our latest poll! What is your favorite food to grill? - See more at: http://www.bestfoodfacts.org/food-for-thought/month/May-2013#sthash.9hxHxK3f.dpuf

How Long Should I Cook Veggies?

6/17/2013

Cooking can be simple, but simple mistakes can turn vegetables into a complex disaster. This easy-to-use chart outlines how many minutes to steam, microwave, blanch and boil your favorite veggies. 

Is Unapproved GM Wheat in Our Food Supply?

6/12/2013

While other genetically modified (GM) crops have been approved for planting in the U.S., GM wheat has not, so the discovery of a GM strain of wheat growing in a farm field in Oregon prompted the U.S. Department of Agriculture to investigate. It was confirmed that it was the same herbicide resistant wheat variety that was authorized to be field tested from 1998 to 2005.

Meet an Expert: Liz Applegate, PhD

6/7/2013

Dr. Elizabeth Applegate is one of the many experts Best Food Facts relies on to address consumer concerns. She is a Senior Lecturer in the Department of Nutrition and Director of Sports Nutrition for Intercollegiate Athletics at the University of California-Davis.

Should I Be Eating Protein Bars?

6/3/2013

Protein supplements aren’t just for hardcore bodybuilders anymore. While the muscle-bound are dipping into big buckets of protein powder to refine their ripped physiques, the everyday health-conscious consumer can now grab a growing variety of protein-laden bars, snacks and drinks from the store shelves. But are protein-enhanced products good for those of us who aren’t slaves to the weight room? We asked Dr. Ruth MacDonald, PhD, Iowa State University, and nationally renowned nutrition and fitness expert Dr. Liz Applegate, Director of Sports Nutrition at the University of California-Davis.

Food Allergies: When to Expose Kids to Allergenic Foods?

4/17/2013

Some parents took note early this year when the American Academy of Allergy, Asthma & Immunology (AAAAI) stated that highly allergenic foods such as peanut butter, fish and eggs can be introduced to babies between four and six months and may even play a role in preventing food allergies from developing. For some, it seemed to be an “about face” from a 2000 recommendation from the American Academy of Pediatrics (AAP).

We spoke with Dr. Steve Taylor, professor in the Department of Food Science and Technology at the University of Nebraska, and learned the new recommendation isn’t really new.

Does Milk Impact My Breast-Fed Baby?

4/12/2013

It's not uncommon for breastfeeding mothers to adjust their diets to ensure sound nutrition for their babies. But how about for a baby's dairy intolerance? Best Food Facts reached out to Dr. Ruth MacDonald, PhD, Iowa State University, to find out how common it is for newborns to experience or quickly outgrow a dairy intolerance and what role mom's diet plays.

Is it OK to Drink Diet Soda?

3/27/2013

We've been noticing several posts about artificial sweetners in diet soda on Facebook, and wanted to know - is it true? Is diet soda bad for you? Or is it OK to drink diet soda?

For the answers, we reached out to Dr. Barry M. Popkin, W. R. Kenan, Jr. Distinguished Professor, School of Public Health, University of North Carolina at Chapel Hill.

 

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