Just the facts. From the experts.
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Meet Wanda from Minnesota Farm Living

6/24/2015

From a place known for its 10,000 lakes, you might not think of agriculture when you hear Minnesota. Meet Wanda from Minnesota Farming Living who hopes to change that.

Can Honey Help My Allergies? And Other Honey Facts

6/8/2015

As summer allergy season gets into full swing, many people look to alternatives like honey to provide relief. But can honey actually help alleviate your allergy symptoms? We asked Registered Dietitian Sarah Downs to weigh in.

To Infuse or Not to Infuse?

6/2/2015

A reader asked whether water infused with fruit like strawberries or oranges contains calories, carbohydrates and vitamins. Infused water is popular for those of us looking to add a little flavor to our lives, but are there other benefits besides curing the "bored with plain water" blues? We asked expert Dr. Wendy Dahl for some answers.

Meet Registered Dietitian Holley Grainger

3/26/2015

If you’re looking for kitchen inspiration with a hefty helping of sound nutrition knowledge, registered dietitian Holley Grainger has you covered. 

Potluck of the Irish

3/17/2015

Is there anything worse than showing up to a party empty-handed? If there is, we can’t think of it right now. It's St. Patrick’s Day, and to help make sure you not only show up to your St. Paddy's Day festivities with something, but something delicious as well, we’ve rounded up a few of our favorite Irish-inspired recipes from some of our favorite food bloggers.

This Fruit Salad Will Make Your Friends Green with Envy

3/17/2015

Looking for something a little different for St. Patrick's Day? Look no further than this avocado fruit salad from Carolyn O'Neil, MS, RDN, and nutrition advisor to Best Food Facts!

Meet Melanie from Melanie Makes

3/12/2015

Meet Melanie, the gal behind Melanie Makes – a food blog filled with everyday eats, delicious desserts and everything in between. 

Meet Ali from Gimme Some Oven

2/26/2015

Our mouths have been doing a lot of watering lately, and we can’t help but assume it’s the result of frequent stops at Gimme Some Oven - the oh-so-scrumptious blog by Ali. 

Try This Substitution for Healthier Brownies

2/5/2015

Got a sweet tooth? Try this tip for healthier brownies from Hy-Vee's Allison Yoder, MS, RD, LD. You'll get all of the deliciousness without sacrificing taste!

Happy National Homemade Soup Day!

2/4/2015

February 4 is National Homemade Soup Day! It's perfect timing - a pot full of homemade soup is sure to warm you up this time of year! Instead of the usual chicken or vegetable soup, try out this Turnip Greens Stew from Best Food Facts nutrition advisor Carolyn O'Neil, MS, RD.

Meet Krista from Joyful Healthy Eats

1/27/2015

We’ve been getting an extra helping of joy with stops by one of our favorite food blogs, Joyful Healthy Eats, by Krista, one of our favorite bloggers. 

Super Bowl Recipe Huddle

1/23/2015

For us here at Best Food Facts, the Super Bowl is all about the party food. Luckily for us (and you!) we have amazing food blogger friends who are willing to share their recipes for delicious and easy-to-share game day favorites. We are sorry in advance for the hunger this post may induce. Go sports!

Satisfying Soup!

1/15/2015

It's winter, and what better time of year to enjoy a homemade bowl of soup? Carolyn O'Neil, MS, RD, and Best Food Facts nutrition advisor, shares a good-for-you chicken soup recipe that's sure to keep you warm!

Meet Nikki from Seeded at the Table

1/8/2015

Eating Better: Yogurt

1/5/2015

Yogurt, Greek yogurt especially, has been on the watch list of many foodies for the past few years and it doesn't seem to be going anywhere any time soon. Good news for yogurt aficionados - a recent study adds lowered risk of diabetes to the list of health benefits of yogurt!

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