Just the facts. From the experts.

Stuck in a Food Rut? Check out These Food Trends!

12/11/2014

Are you stuck in a food rut, resorting to the same foods and recipes over and over again? Here are some new ideas using some of the latest food trends from Carolyn O'Neil, MS, RD and Best Food Facts nutritioni advisor!

Holiday Gifts for a Healthy Lifestyle

12/3/2014

Do you need some gift ideas? Carolyn O'Neil, MS, RD and Best Food Facts nutrition advisor, shares some gift ideas to support a healthy lifestyle.

The Chemistry Behind High Fructose Corn Syrup

12/2/2014

Are you wondering what the differences are between high fructose corn syrup and sugar? Is agave nectar really better for you? What about honey? We took a dive into the chemistry behind HFCS with Ruth MacDonald, PhD, RD, and Chair of Food Science and Human Nutrition at Iowa State University.

How to Make your Thanksgiving Meal Healthy

11/11/2014

Thanksgiving traditionally marks the beginning of the dreaded holiday weight gain season, but it doesn't have to! Many of Thanksgiving's staple items are actually good for us, and by making a few substitutions, it can be a meal your health will thank you for!

Exploring GMOs

7/11/2014

A complex and controversial, Healthcare Triage explores the topic of GMOs. In this video, Dr. Aaron E. Carroll, the Direct of the Center for Health Policy and Professionalism Research in Indianapolis, Indiana, and his team at Healthcare Triage, breakdown the thoughts, theories, and studies behind GMOs.

New Study: Diet Beverages Can Help People Lose Weight

6/4/2014

Drinking diet beverages can help people lose weight. That’s one of the conclusions in a study appearing in the June issue of the Journal of The Obesity Society.

Are Canned Fruits and Veggies Healthy?

12/18/2013

Missing some of your favorite juicy summer fruits? Or, maybe those crisp fall veggies? Enjoying the frozen, dehydrated or canned versions of these fruits and vegetables is a great way to get the wonderful taste and nutrients from your favorite out-of-season produce.

VIDEO: What are Genetically Modified Foods? A Basic Explanation of a Hefty Topic

11/6/2012

We paired up a California mom of two boys, Colleen Cecil, with Dr. Denneal Jamison-McClung, Associate Director of the Biotech Program at the University of California-Davis, to get a baseline understanding of what GMOs are, what they do in the plant and where you can find them in the grocery store.  

VIDEO: GMO Labeling - What Do You Think?

10/29/2012

This video explores the topic of putting labels food products indicating whether they're made from genetically modified foods like corn, soybeans, canola and cotton. Those in favor of labeling say it's a matter of "right-to-know." Those opposing labeling say it invoke fear and confuse consumers. An expert and consumer discuss the possibility. What do you think?

VIDEO: GM Foods: Are They Dangerous?

10/18/2012

This video explores food safety issues related to GM foods through a conversation between an Illinois mom and blogger, Betsie Estes, and a plant molecular geneticist, Dr. Sally Mackenzie, from the University of Nebraska-Lincoln.

VIDEO: Are GM Crops Harming Our Environment?

10/12/2012

This video focuses on the impacts GM crops have on the environment. A west-coast mom, Karri Hammerstrom, asks tough questions of environmental scientist Dr. Cecilia Chi-Ham from the Public Intellectual Property Resource for Agriculture at the University of California-Davis.