Are you drinking enough water? We checked in with Hy-Vee dietitian Stacey Loftus, RD, LD, to find out!
What do you get when you soak zucchini and yellow squash in water and white vinegar? A pockmarked cucurbit! A Best Food Facts reader recently experienced this phenomenon and wanted to know more.
Curious about the levels of estrogen in different types of milk? Is it safe for you? We recently received a question concerning the levels of estrogen in dairy milk and dairy milk products, so we reached out to Judy Barbe, MS, RDN, a food and nutrition consultant and founder of LiveBest.
Late last year the Environmental Working Group released its Dirty Dozen Guide to Food Additives. The guide aims to highlight some of what it claims are the worst failures of the regulatory system by covering ingredients associated with serious health concerns, additives banned or restricted in other countries and other substances that it feels shouldn’t be in food. Two of the additives on the list are butylated hydroxytoluene (BHT) and its chemical cousin butylated hydroxyanisole (BHA). To learn more about BHT and BHA, we reached out to expert Sean O’Keefe, PhD, a professor in the Department of Food Science and Technology at Virginia Tech’s College of Agriculture and Life Sciences.
With Valentine's Day approaching, there's one thing we just can't get off our minds: chocolate! This decadent treat makes an appearance at most major (and even minor) holidays, but it's on February 14 when it truly shines. In honor of this sweet day, we wanted to treat you with some facts that just might have you reaching for another piece of chocolate (everything in moderation, right?).
How much exercise is needed to burn calories? We asked Linda Rankin, RD, of Idaho State University to break it down for us.
The Super Bowl is just days away, and New England Patriots quarterback Tom Brady announced...he has a cold. The QB says he'll be fine for the big game, but is chicken soup part of his strategy? Should it be? We reached out to an expert to find out whether chicken soup can help cure the common cold.
Why doesn't your body digest corn?
Have you ever wondered if a certain diet would help with arthritis? We reached out to Dr. Kristen Baker, PhD, Assistant Research Professor, Sargent College at Boston University, about the best foods for people who have arthritis.
Unfortunately, Dr. Baker says there’s no “magic bullet” food that will improve arthritis. We are all individuals, and we each react differently to foods. However, Dr. Baker provided some guidance on several foods to try.
Treating your children to a healthy lifestyle may be a tricky task to accomplish in a fast-paced environment, as it is today. We recently received a question about how to provide tweens with the components of a healthy life. We reached out to Connie Diekman, M.Ed., RD, CSSD, LD, for some insight.
As the year winds down, we'd like to thank all of our readers for taking time to ask questions about food. We appreciate being a trusted source of reliable information! We'd also like to thank all the food system experts we work with for providing their thoughts and expertise throughout the year.
What’s in your mug? Chances are it's coffee. With more than 500 billion cups of coffee served every year, it’s no surprise coffee is the world's second-most-valuable commodity.
There are a lot of misconceptions out there about milk. We’ve outlined six of the most prevalent misconceptions about conventional milk that you might be hearing.
Previously known as the food foe of children, this bold veggie is coming into style. And it’s no wonder why - Brussels sprouts are packed with undeniable benefits! As a member of the cabbage family, they are also known as a baby cabbage. Brussel sprouts have been known for approximately 400 years.