Just the facts. From the experts.
 1 2 3  

Word of the Week: Semolina


Ever wondered about the ingredients in pasta? 

Without Grains There is No Beer


Break out your lederhosen -- it’s time for Oktoberfest! The original Oktoberfest takes place in Munich annually and is the world’s largest Volksfest (beer festival and traveling fun fair), but the event has become so popular it has been replicated in countless cities around the world. Today, many American cities have celebrations allowing people to celebrate their German heritage, or simply sample Oktoberfest beers and other tasty foods and drinks.

An Introduction to the Different Types of Grain


September is National Whole Grains month, so we thought it would be appropriate to wrap it up with a roundup of 10 of the hottest grains we’ve been seeing a lot of lately. We also included an awesome recipe for each grain so you have no reason to not try ‘em out!

Sprouted Grains: The Next "It" Food?


You may have been seeing signs or hearing rumblings of sprouted grains - on television, on food packaging, from friends or online. What's the big deal, and what are sprouted grains, anyway?

Why Has There Been an Increase in Food Allergies?


According to Dr. Stephen Taylor, no one knows the exact answer to why the prevalence of food allergies is increasing. He doubts any experts would hypothesize that chemicals used in food production play a role in the prevalence of food allergies. He explains other theories that seem much more plausible, but have not been proven, like cleanliness, c-section births and avoidance of specific foods.

Is Wheat Toxic?


A recent blog post mentioned that a common wheat harvest protocol in the United States is to drench the wheat fields with Roundup® several days before the combine harvesters work through the fields as the practice allows for an earlier, easier and bigger harvest. Best Food Facts wanted to know if this practice is really happening, and if so, why? Does this mean wheat is toxic?

To answer this question, we reached out to Brett Carver, PhD, Wheat Breeding & Genetics, Regents Professor and Wheat Genetics Chair in Agriculture, Oklahoma State University; Angela Post, PhD, Weed Science Extension, Assistant Professor, Oklahoma State University; and Jeff Edwards, PhD, Small Grains Extension, Warth Distinguished Professor of Agronomy, Oklahoma State University.

Thanksgiving by the Numbers


Did you know that American farmers produced nearly 1.8 billion pounds of green beans and 9 million barrels of cranberries in 2013? The USDA gives us a look at Thanksgiving by the numbers.

Reappraising Processed Foods


Are you trying to avoid processed foods? Carolyn O'Neil, MS, RD, explains why the term 'processed' doesn't necessarily mean 'unhealthy.'

True or Not? Everyone can benefit from a gluten-free diet

Gluten-free diets can be beneficial for some people - but are they right for everyone? Experts say those who are gluten-sensitive or with Celiac disease should avoid gluten, but otherwise, evidence does not support avoiding gluten for a healthier lifestyle.

Eating Better: Teff’s Mighty Nutrition


Take your taste buds on a no-passport-required journey with whole grain teff. The tiny, yet mighty, North African cereal grain is gluten-free, an excellent source of vitamin C and rich in fiber, protein and calcium.

Should I Eat Carbs?


There’s a whole lot of confusion about whole grains.  A battle over the breadbasket rages as advocates and experts take sides – either for or against the grain.

Gluten 101


There's no shortage of information about celiac disease, and that presents challenges for anyone wanting to know more about how it impacts diet and health. Best Food Facts has compiled information from the experts to help you navigate the topic of gluten.

Guilt-Free Healthy Eating


Don’t let fear of pesticide residues keep you from enjoying the bounty of the season. All fruits and vegetables are good, regardless of whether the label reads organic or conventional.

Is It OK to Eat Gliadin?


Celiac? Gliadin? Gluten? These terms can get confusing, especially for those with gluten intolerance or Celiac disease. Best Food Facts reached out to Pam Cureton, RD, LDN, a Dietitian with the Center for Celiac Research at Massachusetts General Hospital, about the term gliadin.

Meet Sheila Johnson from Eat 2 Gather


Sheila Johnson, the mastermind behind the blog Eat 2gather, has a passion for food that reaches far beyond cooking and eating.

 1 2 3