Just the facts. From the experts.
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FOOD FIGHT POLL: Refreshing Food

7/16/2013

Take our latest poll! What refreshing food or drink do you crave on a hot summer day?

Meet a Blogger: Julianne of Beyond Frosting

7/15/2013

Meet Julianne from Beyond Frosting. She fell in love with baking at an early age, and hasn't been able to stop. She also enjoys snowbording on the mountain and traveling.

Meet an Expert: Joe Kemble, PhD

7/14/2013

Meet expert Dr. Joe Kemble. He is a Professor of Horticulture at Auburn University.

Update: Arsenic in Apple Juice?

7/12/2013

In December of 2011, Best Food Facts interviewed Connie Diekman, RD, about the overall safety of apple juice. At that time, she said the FDA was reassessing whether the acceptable levels of arsenic in juices needed to be adjusted, following reports of potentially unacceptable levels.

Today, the FDA proposed new regulations for arsenic in apple juice. The proposed "action level" is 10 parts per billion (ppb) for inorganic arsenic in apple juice. This is the same level set by the EPA for arsenic in drinking water.

Meet a Blogger: Katrina from In Katrina's Kitchen

7/8/2013

Meet Cupcake Mastermind - Katrina from In Katrina's Kitchen. She's a wife and a mom in a house full of boys who like to eat. She and her husband are having a blast raising their two little boys. Contrary to what you may think, they don’t eat dessert every day, but they do like to indulge from time to time. 

Enter to win a $200 from a local baker for the cake or cupcake of your choosing!

Does Palm Oil Cause Allergic Reactions?

7/7/2013

Recently, Best Food Facts reader Natalie submitted a question about palm oil regarding whether it causes allergic reactions.To answer the question, we reached out to Dr. Stephen Taylor, Professor, Food Science & Technology, University of Nebraska-Lincoln.

ABCs of Food: C is for Cake

7/2/2013

Want to have your cake and eat it, too? Enter our C is for Cake sweepstakes! One lucky cake lover will win a $200 gift certificate from a local bakery. That’ll buy a lot of cake! Also, check out our ABCs of Food post - "C" is for Cake ... and Cupcakes!

Meet an Expert: Sheri Zidenberg-Cherr, PhD

6/28/2013

Sheri Zindenberg-Cherr, PhD, is one of the many experts Best Food Facts relies on to address consumer concerns. She is Chair of the Graduate Group in Nutritional Biology, Specialist in Cooperative Extension in the Department of Nutrition and the Co-Director of the UC Davis Center for Nutrition in Schools at the University of California-Davis.

Does Eating Processed Meat Cause Cancer?

6/27/2013

A glance at the ingredients label on a package of cured meat like ham or hotdogs probably lists sodium nitrite. This common preservative helps meats retain their color and also helps keep bacteria to a minimum. Recently, Best Food Facts received a reader question asking about a link between sodium nitrites in processed meats and cancer.

FOOD FIGHT POLL: Protein

6/20/2013

Take our latest poll! From where do you get most of your protein?

Take our latest poll! What is your favorite food to grill? - See more at: http://www.bestfoodfacts.org/food-for-thought/month/May-2013#sthash.9hxHxK3f.dpuf
Take our latest poll! What is your favorite food to grill? - See more at: http://www.bestfoodfacts.org/food-for-thought/month/May-2013#sthash.9hxHxK3f.dpuf

How Long Should I Cook Veggies?

6/17/2013

Cooking can be simple, but simple mistakes can turn vegetables into a complex disaster. This easy-to-use chart outlines how many minutes to steam, microwave, blanch and boil your favorite veggies. 

Is Unapproved GM Wheat in Our Food Supply?

6/12/2013

While other genetically modified (GM) crops have been approved for planting in the U.S., GM wheat has not, so the discovery of a GM strain of wheat growing in a farm field in Oregon prompted the U.S. Department of Agriculture to investigate. It was confirmed that it was the same herbicide resistant wheat variety that was authorized to be field tested from 1998 to 2005.

Meet an Expert: Liz Applegate, PhD

6/7/2013

Dr. Elizabeth Applegate is one of the many experts Best Food Facts relies on to address consumer concerns. She is a Senior Lecturer in the Department of Nutrition and Director of Sports Nutrition for Intercollegiate Athletics at the University of California-Davis.

Should I Be Eating Protein Bars?

6/3/2013

Protein supplements aren’t just for hardcore bodybuilders anymore. While the muscle-bound are dipping into big buckets of protein powder to refine their ripped physiques, the everyday health-conscious consumer can now grab a growing variety of protein-laden bars, snacks and drinks from the store shelves. But are protein-enhanced products good for those of us who aren’t slaves to the weight room? We asked Dr. Ruth MacDonald, PhD, Iowa State University, and nationally renowned nutrition and fitness expert Dr. Liz Applegate, Director of Sports Nutrition at the University of California-Davis.

Do Certain Ingredients Make Us Eat More?

5/6/2013

In his recently-released book “Salt Sugar Fat,” investigative reporter Michael Moss says scientists at major food companies are well aware that salty, sugary, fatty foods reward the same pleasure sensors in our brains as drugs. He further contends that food companies have manipulated consumers in this manner to increase sales of their products, contributing significantly to the nation’s obesity problem.

Best Food Facts went to Dr. Sheri Zidenberg-Cherr, co-director at the University of California-Davis Center for Nutrition in Schools, to get her perspective. In her research, she has studied the impact of multi-faceted approaches to nutrition education on the dietary and lifestyle choices of school-aged children.

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