Just the facts. From the experts.
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Safe Food Handling when choosing natural, organic or conventional meat

Whether navigating the meat case at your local grocery store or preparing dinner at home, food preparers want safe, wholesome meat. Registered dietitian Carolyn O'Neil gets the facts and meaningful advice from Dr. Michael Doyle, Director of the Center for Food Safety at the University of Georgia, to help you eat better for life.

Are Canned Fruits and Veggies Healthy?

12/18/2013

Missing some of your favorite juicy summer fruits? Or, maybe those crisp fall veggies? Enjoying the frozen, dehydrated or canned versions of these fruits and vegetables is a great way to get the wonderful taste and nutrients from your favorite out-of-season produce.

What Does The Perfect GMO Label Look Like?

GMO labels: will it help consumers better understand what's in their food?

Consuming Evidence: Avoid Gluten?

Registered Dietitian Carolyn O’Neil explains the gluten issue and provides insight into this breadbasket dilemma.

ABCs of Food: F is for Fruit

Whether you're looking for a boost of potassium, folate or fiber, Best Food Facts asked nutrition advisor, Carolyn O’Neil, MS, RD, says we can get them all in a form that's also low in sodium, fat and calories and has no cholesterol! What could possibly pack this nutrition punch? Fruit!

Consuming Evidence: Is Fresh Best?

Registered Dietitian Carolyn O'Neil digs into the mystery regarding whether fresh fruits and vegetables are really more nutritious than canned, frozen and other varieties in this Consuming Evidence episode.

Meet Carolyn O'Neil

Carolyn O'Neil, MS, RD, explains what a registered dietitian is, what drove her into the profession, and her philosophy on food and nutrition. The more you know, the more (and the better) you can eat! 

Eat Better for Life Packing Healthy School Lunches

How do you pack a healthy school lunch for picky eaters of all ages? Registered Dietitian Carolyn O'Neil makes recommendations based on kids' individual personalities and interests, and reminds us to pay attention to how the social aspects of lunchtime can play into what boys and girls are willing to eat!

VIDEO: What are Genetically Modified Foods? A Basic Explanation of a Hefty Topic

11/6/2012

We paired up a California mom of two boys, Colleen Cecil, with Dr. Denneal Jamison-McClung, Associate Director of the Biotech Program at the University of California-Davis, to get a baseline understanding of what GMOs are, what they do in the plant and where you can find them in the grocery store.  

GMO 101

We paired up a mom of two boys, Colleen Cecil, with Dr. Denneal Jamison-McClung, Associate Director of the Biotech Program at the University of California-Davis, to get a baseline understanding of what GMOs are, what they do in the plant and where you can find them in the grocery store.  

Are GMO Foods Less Nutritious?

Registered Dietitian and past president of the Academy of Nutrition and Dietietics, Connie Diekman, links up with Farrah Brown, a part-time nurse and full-time mom, to talk about whether GM foods are more or less nutritious than other foods.

VIDEO: GMO Labeling - What Do You Think?

10/29/2012

This video explores the topic of putting labels food products indicating whether they're made from genetically modified foods like corn, soybeans, canola and cotton. Those in favor of labeling say it's a matter of "right-to-know." Those opposing labeling say it invoke fear and confuse consumers. An expert and consumer discuss the possibility. What do you think?

GMO Labeling

We dove into the topic of GMO labeling with Dr. Ruth MacDonald, chair of and professor in the department of food science and human nutrition at Iowa State University, and Chicago mom Joelen Tan of What's Cookin', Chicago?. Those in favor of GMO labeling say it's a matter of "right-to-know." Those opposed to it say it could invoke fear in consumers and offers no additional nutritional information. What do you think?

VIDEO: GM Foods: Are They Dangerous?

10/18/2012

This video explores food safety issues related to GM foods through a conversation between an Illinois mom and blogger, Betsie Estes, and a plant molecular geneticist, Dr. Sally Mackenzie, from the University of Nebraska-Lincoln.

Genetically Modified Crops Harm Environment?

In this video focusing on impacts GM crops have on the environment, a mom from California, Karri Hammerstrom, asks tough questions of environmental scientist Dr. Cecilia Chi-Ham from the Public Intellectual Property Resource for Agriculture at the University of California-Davis.

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