The Omega-3’s, primarily DHA and EPA, have been shown to support a healthy cardiovascular system. Eggs can be naturally enriched in Omega-3’s by feeding laying hens diets containing flax and/or marine oils, with new sources being assessed. A serving of two Omega-3 eggs can contain up to 250 milligrams of DHA & EPA, a substantial dietary contribution of these important nutrients.

Do you have a question? Ask an Expert.

  • This field is for validation purposes and should be left unchanged.