Just the facts. From the experts.
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Should I Store Tomatoes in the Fridge?

8/12/2013

Recently, we interviewed Dr. Floyd Woods and Dr. Joe Kemble about fruits and vegetables. These experts offer some excellent advice about storage and shelf life, in addition to their expertise about washing fruits and vegetables.

Meet an Expert: Ruth MacDonald, PhD, RD

7/27/2013

Best Food Facts would like you to meet Ruth MacDonald, PhD, RD from Iowa State University. At Iowa State, she is Chair and Professor in the Department of Food Science and Human Nutrition.

Should I Wash Fresh Fruit in Vinegar?

7/17/2013

Have you ever washed fruits or vegetables in a mixture of water and vinegar? A Facebook post says to fill a sink with water, add 1 cup of vinegar and stir. Then, soak the fruit for 10 minutes and the fruit will sparkle with no wax or white, dirty film. The post says this will also make fruit last longer.

Last year, we asked Julie Albrecht, PhD, RD, about the best way to wash fruits and vegetables. To follow up, we wanted to know if vinegar really helps clean fruit. Dr. Floyd Woods and Dr. Joe Kemble answered questions about washing produce in vinegar.

FOOD FIGHT POLL: Refreshing Food

7/16/2013

Take our latest poll! What refreshing food or drink do you crave on a hot summer day?

Meet an Expert: Joe Kemble, PhD

7/14/2013

Meet expert Dr. Joe Kemble. He is a Professor of Horticulture at Auburn University.

Meet an Expert: Sheri Zidenberg-Cherr, PhD

6/28/2013

Sheri Zindenberg-Cherr, PhD, is one of the many experts Best Food Facts relies on to address consumer concerns. She is Chair of the Graduate Group in Nutritional Biology, Specialist in Cooperative Extension in the Department of Nutrition and the Co-Director of the UC Davis Center for Nutrition in Schools at the University of California-Davis.

Does Eating Processed Meat Cause Cancer?

6/27/2013

A glance at the ingredients label on a package of cured meat like ham or hotdogs probably lists sodium nitrite. This common preservative helps meats retain their color and also helps keep bacteria to a minimum. Recently, Best Food Facts received a reader question asking about a link between sodium nitrites in processed meats and cancer.

FOOD FIGHT POLL: Protein

6/20/2013

Take our latest poll! From where do you get most of your protein?

Take our latest poll! What is your favorite food to grill? - See more at: http://www.bestfoodfacts.org/food-for-thought/month/May-2013#sthash.9hxHxK3f.dpuf
Take our latest poll! What is your favorite food to grill? - See more at: http://www.bestfoodfacts.org/food-for-thought/month/May-2013#sthash.9hxHxK3f.dpuf

How Long Should I Cook Veggies?

6/17/2013

Cooking can be simple, but simple mistakes can turn vegetables into a complex disaster. This easy-to-use chart outlines how many minutes to steam, microwave, blanch and boil your favorite veggies. 

Meet an Expert: Liz Applegate, PhD

6/7/2013

Dr. Elizabeth Applegate is one of the many experts Best Food Facts relies on to address consumer concerns. She is a Senior Lecturer in the Department of Nutrition and Director of Sports Nutrition for Intercollegiate Athletics at the University of California-Davis.

Should I Be Eating Protein Bars?

6/3/2013

Protein supplements aren’t just for hardcore bodybuilders anymore. While the muscle-bound are dipping into big buckets of protein powder to refine their ripped physiques, the everyday health-conscious consumer can now grab a growing variety of protein-laden bars, snacks and drinks from the store shelves. But are protein-enhanced products good for those of us who aren’t slaves to the weight room? We asked Dr. Ruth MacDonald, PhD, Iowa State University, and nationally renowned nutrition and fitness expert Dr. Liz Applegate, Director of Sports Nutrition at the University of California-Davis.

Is Non-Organic Food Full of Chemicals?

3/20/2013

Recently, Best Food Facts launched a series of videos about GMOs, which spurred many questions. One question that seemed to be on everyone's mind was the differences between organic and non-organic food. One viewer asked, "Is non-organic food full of chemicals?"

To answer this question, we reached out to Dr. Ruth MacDonald, Chair and Professor of the Department of Food Science & Human Nutrition, Iowa State University.

The Shelf Life of Food

3/14/2013

Wondering how to maximize the life of the food you buy? Check out this handy chart from Lindsay Snow Osborn that incorporates recommendations from the USDA, FDA and others!

Do Vegetarians Live Longer?

3/5/2013

An ongoing Loma Linda University research effort seems to suggest just that. Best Food Facts asked Wendy J. Dahl, PhD RD FDC, who teaches in the Food Science and Human Nutrition Department at the University of Florida, about the research.

Taking the “Yuck” Factor Out of Brown Apples

2/25/2013

Dr. Herbert Aldwinckle, professor emeritus at Cornell University’s Department of Plant Pathology and Plant-Microbe Biology, has been studying apples for four decades. We spoke with him about all things apples and what’s on the horizon – including the development of an apple that won’t turn brown.

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