Best Food Facts
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Category: Lifestyle

  • 12/08/2019

    Food:

    Thinking About Buying an Instant Pot?

    You’ve probably heard of Instant Pots, but you might be wondering what it is and if it’s worth your money. An Instant...

    Food

  • 10/11/2019

    Food:

    Love is in the Air…Fryer

    Air fryers bring a different solution to satisfy fried food cravings instead of deep-frying in oils. The appliance uses hot...

    Food

  • 08/07/2019

    Food:

    Gen Z Favors Fun, Fresh Food

    Move over millennials, Gen Z is estimated to be the largest generation in the United States as of 2017. But what impact will...

    Food

  • 05/29/2019

    Food:

    Should You Drink Milk After a Workout?

    Most of us have reached for that sports drink after playing a game of soccer, going for a run or after a session at the gym....

    Food

  • 05/21/2019

    Lifestyle:

    Is the Keto Diet Good for Weight Loss?

    You have seen celebrities such as Halle Berry, Megan Fox and Kim Kardashian and many of your Facebook friends discussing...

    Lifestyle

  • 01/03/2019

    Lifestyle:

    How Does Food Waste Impact The Environment?

    Can the food we waste have an impact on our environment? At Best Food Facts we’ve looked at tips for reducing food waste...

    Lifestyle

  • 12/31/2018

    Lifestyle:

    Keep Positive in New Year to Succeed at Diet Goals

    As 2019 begins, many of us are setting goals setting goals to improve our health  – and that often means trying to...

    Lifestyle

  • 09/20/2018

    Food:

    Is Breakfast the Most Important Meal of the Day?

    We’ve heard – probably from our own parents – that breakfast is the most important meal of the day. Many of us are...

    Food

  • 08/28/2018

    Lifestyle:

    Mindful Eating – Enjoying Food for Nourishment and Pleasure

    Have you ever gotten really hungry and ripped open a bag of potato chips and start popping them into your mouth? A few minutes...

    Lifestyle

  • 07/11/2018

    Food:

    Growing Your Own Vegetables in Small Spaces

    Growing your own vegetables doesn’t have to take up a big spot in your back yard. You can plant, nurture and harvest vegetables...

    Food

  • 06/07/2018

    Lifestyle:

    What is Personalized Nutrition? Is It Right For You?

    There’s a big difference between an off-the-shelf diet and a nutrition plan personalized just for you. “We’ve all...

    Lifestyle

  • 05/04/2018

    Recipes:

    Food Facts: Tequila from Mexico

    Cinco de Mayo, most affectionately, and most of all mistakenly, remembered as Mexico’s Independence Day (actually celebrated...

    Recipes

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