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Lifestyle:
Keep Positive in New Year to Succeed at Diet Goals
As 2025 begins, many of us are setting goals to improve our health. While these goals begin with good intentions, they often...
Lifestyle
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Food:
Thinking About Buying an Instant Pot?
You’ve probably heard of Instant Pots, but you might be wondering what it is and if it’s worth your money. An Instant...
Food
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Food:
Love is in the Air…Fryer
Air fryers bring a different solution to satisfy fried food cravings instead of deep-frying in oils. The appliance uses hot...
Food
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Food:
Gen Z Favors Fun, Fresh Food
Move over millennials, Gen Z is estimated to be the largest generation in the United States as of 2017. But what impact will...
Food
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Food:
Should You Drink Milk After a Workout?
Most of us have reached for that sports drink after playing a game of soccer, going for a run or after a session at the gym....
Food
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Lifestyle:
Is the Keto Diet Good for Weight Loss?
You have seen celebrities such as Halle Berry, Megan Fox and Kim Kardashian and many of your Facebook friends discussing...
Lifestyle
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Lifestyle:
How Does Food Waste Impact The Environment?
Can the food we waste have an impact on our environment? At Best Food Facts we’ve looked at tips for reducing food waste...
Lifestyle
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Food:
Is Breakfast the Most Important Meal of the Day?
We’ve heard – probably from our own parents – that breakfast is the most important meal of the day. Many of us are...
Food
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Lifestyle:
Mindful Eating – Enjoying Food for Nourishment and Pleasure
Have you ever gotten really hungry and ripped open a bag of potato chips and start popping them into your mouth? A few minutes...
Lifestyle
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Food:
Growing Your Own Vegetables in Small Spaces
Growing your own vegetables doesn’t have to take up a big spot in your back yard. You can plant, nurture and harvest vegetables...
Food
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Lifestyle:
What is Personalized Nutrition? Is It Right For You?
There’s a big difference between an off-the-shelf diet and a nutrition plan personalized just for you. “We’ve all...
Lifestyle
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Recipes:
Food Facts: Tequila from Mexico
Cinco de Mayo, most affectionately, and most of all mistakenly, remembered as Mexico’s Independence Day (actually celebrated...
Recipes
