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03/21/2017
Food:
Canned, Frozen Fruits and Vegetables Offer Advantages
What we know: Fruits and vegetables are one of the healthiest aspects of any diet pattern. What we also know: Most of us...
Food
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03/10/2017
Food:
Should I Be Worried About the Dirty Dozen?
On one hand, yes. Getting enough fruits and vegetables in our diet is one of the biggest concerns for Americans and Canadians....
Food
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02/11/2017
Lifestyle:
Foods That Are Good For Your Heart
February is time to think about hearts – both the kind on Valentine cards and the vital organ that pumps blood. It’s...
Lifestyle
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01/17/2017
Lifestyle:
The Art of Eating Insects
Insects are an up-and-coming trend in the food world. Some chefs consider them a superfood. Crickets and mealworms are the...
Lifestyle
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12/30/2016
Lifestyle:
Keep Positive in New Year to Succeed at Diet Goals
As 2017 begins, most of us are setting goals setting goals to improve our health – and that often means trying to...
Lifestyle
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12/21/2016
Food:
Food Trends of 2016
It’s been a big year in food, with many things happening in 2016. Best Food Facts takes a look at the top trends from...
Food
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11/23/2016
Lifestyle:
A Big Day for Cooking
What will you be doing on Thanksgiving Day? For many of us, it is a big day for cooking. Just how big? On average, Americans...
Lifestyle
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11/10/2016
Lifestyle:
Nutrition for Athletes: What Foods to Eat and When to Eat Them
The right diet can help you be at the top of your game, whether you’re a serious athlete, a member of a school team or...
Lifestyle
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08/23/2016
Health:
Pack School Lunch with Balance
Originally posted on August 25, 2015 with the title “The ABCs of Packing School Lunch.” Back to school means...
Health
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06/27/2016
Food:
What Type of Foodie Are You?
Foodie culture is here to stay and with so many different types, it can be difficult to keep them all straight. From pescatarian...
Food
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05/27/2016
Food:
Pink Pork is Perfectly Palatable
It's officially grilling season! Grill masters armed with tongs, spatulas, sauces and seasonings fire up the pit and celebrate...
Food
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05/20/2016
Health:
Mind Your Meals
Has this ever happened to you? On a busy day, you get hungry and rip open a bag of potato chips and start popping them into...
Health
