Best Food Facts received a question from a reader asking, “Does microwaving your food instead of cooking it in a pan with oil less healthy? Does it change the nutritional value by microwaving it?”
To answer this question, Best Food Facts reached out to expert Alice Henneman, MS, RD. Alice is an Extension Education of Nutrition, Food Safety and Cooking at the University of Nebraska-Lincoln. Alice provided a few resources on the topic.
Best Food Facts recently received a question from a reader asking, "What foods contain Vitamin K? Why do we need Vitamin K?"
To answer the question, we reached out to Dr. Wendy Dahl, an assistant professor in the Food Science and Human Nutrition Department at the University of Florida.
Recently, Best Food Facts received a question from a reader asking for advice on a good diet for gout. WebMD.com defines gout as a kind of arthritis. It can cause an attack of sudden burning pain, stiffness, and swelling in a joint, usually a big toe. These attacks can happen over and over unless gout is treated. Over time, they can harm your joints, tendons, and other tissues. Gout is most common in men.
Do you buy organic? If so, why? A new study published in the Annals of Internal Medicine by Standford University researchers may change your mind about eating organic.
Recently, a Best Food Facts reader asked us to review an article that said eating eggs is just as bad for your arteries as smoking, wondering if this is true. Considering that, on average, the American consumer eats 248 eggs each year, we thought this was a very good question.
Does cooking grass-fed meat destroy fatty acids?
Many of us see grass-fed and grain-fed labels when shopping for beef. We’ve looked at the differences between grass-fed and grain-fed, and asked experts what’s more healthy, but recently we received another question about the topic from one of our readers.
What type of foods should be eaten as part of a healthy diet and to help reduce weight?
Many of us want to lose weight - the great news is that there are certain types of food that can help us get there! Brenda Roche Wolford, M.S., R.D. - Nutrition, Family & Consumer Sciences Advisor at the University of California explains.
Celebrate National Lasagna Day with one of these dishes - classic lasagna, eggplant parmesan lasagna, vegetarian lasagna, apple dessert.
A national study is taking a thorough look at the well-being of not only the birds housed on these farms, but also the people who care for them.
Have you seen photos on Facebook or Twitter showing fast food that doesn't spoil?
We reached out to Dr. Sean O'Keefe, a food science professor at Virginia Tech, and asked him why fast food doesn't spoil.
People might be questioning the safety of eating chicken in light of news reports claiming a link between the E. coli that causes human urinary tract infections and E. coli that could be found on chicken products. Dr. Randall Singer, DVM, Ph.D., associate professor of epidemiology at the University of Minnesota’s Department of Veterinary and Biomedical Sciences.
Why do our bodies need water, and how much water should we drink per day? Dr. Stanley Goldfarb, a professor at PennMedicine, explains.
Recent blog posts and articles claiming that "superweeds" are getting stronger because of herbicide resistance have raised concerns amongst our readers. To help dig into the subject, we’ve enlisted the help of Dr. David Shaw from Mississippi State University.
When you think of local food, what definition do you use? Take our poll!