Meet the Expert: Marie-Eve Labonte
Marie-Eve Labonte, PhD, is an assistant professor at the Universite Laval in Quebec. She is part of the Institute of Nutrition...
The Mediterranean Diet: A Heart Health Miracle?
Have you heard that following a Mediterranean diet is better for your heart than exercise? When we heard we might be able...
Bulletproof Coffee Explained
Unless you’ve been living under a rock for the past year, you’ve probably heard of Bulletproof coffee. What is it? A...
To diet or not to diet? New study says pick wiser foods for a healthy weight.
Expert discussion of study of over 120,000 Americans over 20 years about the foods most likely to contribute to weight...