Just the facts. From the experts.
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Going to FNCE? We are, too!

9/30/2014

Best Food Facts will be making its 2014 Food & Nutrition Conference & Expo™ (FNCE®) debut in Atlanta on Oct. 18-21, and we couldn’t be more excited to spend some time with wonderful registered dietitians and others interested in nutrition and health.

Tiny Blueberry Packs Big Nutritional Punch

9/30/2014

Good things come in small packages, and this is certainly the case with blueberries! Carolyn O'Neil, MS, RD, and Best Food Facts nutrition advisor, had the opportunity to participate in an educational farm-to-table tour to learn more about these delicious berries.

ABCs of Food: J is for Jam

9/29/2014

Do you know the difference between jelly and jam? Carolyn O'Neil, MS, RD and nutrition advisor for Best Food Facts, gets the answer from a canning expert.

Eating Better: The Palatable Potato

9/25/2014

Are you giving that salubrious spud sitting on your dining table the attention it deserves? 

Courtney from NeighborFood Talks TASTE Tour

9/23/2014

You’ve heard from us all about our adventure in California with seven of our foodie friends. Now, we’re bringing you the scoop on TASTE: Unearthing the Art and Science of Food Blogger Tour from Courtney of NeighborFood.

Annalise from Completely Delicious Gives Us the Digest on TASTE Tour

9/22/2014

You’ve heard about California adventures with seven of our food blogger friends during TASTE: Unearthing the Art and Science of Food Blogger Tour from our point of view. Now, we’re bringing you the skinny from Annalise of Completely Delicious on her favorite parts of the tour and what she learned.

Adriana from Adriana’s Best Recipes Gives Us the Scoop on TASTE Tour

9/19/2014

We’ve served up a recap or two on our California adventures with seven of our food blogger friends during TASTE: Unearthing the Art and Science of Food Blogger Tour. And, now we are bringing you the inside scoop from Adriana of Adriana’s Best Recipes on her favorite parts of the tour and what she learned.

Are Artificial Sweeteners Bad for You?

9/19/2014

A new study on artificial sweeteners has people wondering whether they should rethink their consumption of the popular products. Carolyn O'Neil, MS, RD, says a wealth of data suggests low-calorie sweeteners can be used to help manage calories, which can help with managing weight and diabetes.

What do I need to know about carrageenan?

9/17/2014

Recently, the ingredient carrageenan has been in the news. Some food companies are removing this ingredient from their products. But why?

To find out more about carrageenan, we reached out to Dr. Roger Clemens, Adjunct Professor, Pharmacology & Pharmaceutical Sciences, USC School of Pharmacy.

 

Sweet corn. Field corn. Popcorn. What's the difference?

9/15/2014

Here is a look at corn from all angles.

Sweet corn, field corn, and popcorn - where do they fit into your diet? Best Food Facts received a question concerning which form of corn fits in which category, and why. To answer the question we have reached out to three experts.

TASTE Tour Day Two Part Two: The Science of Taste

9/11/2014

After a morning of tasting Napa Valley wines and a lunch made more enjoyable with the pairing of wines, the afternoon of the second day of the Best Food Facts TASTE: Unearthing the Art and Science of Food Blogger Tour was dedicated to a deeper appreciation of the science of food and wine. 

TASTE Tour Day Two Part One: From Vine to Wine

9/10/2014

What a thrill to set out after breakfast for Napa Valley on day two of the Best Food Facts TASTE: Unearthing the Art and Science of Food Blogger Tour. Heralded as one of the best wine-growing regions of the world, Napa Valley is a patchwork of more than 400 premier wineries – some big, some small - each with their own farm philosophy and individual style.

Eating Better: Healthy, Versatile Chickpeas

9/4/2014

The humble chickpea (garbanzo bean) proves that healthy eating doesn’t have to break the bank.

Slicing into the Nutrition Facts - Beet Greens vs. Blueberries

9/3/2014

While strolling through the aisles of the supermarket or moseying the streets of the farmers market, there’s no doubt you are engulfed by the array of bright colors of the fruits and veggies on display. Taking a closer look beyond the pure beauty of these foods, Best Food Facts received the following question: Are beet greens as nutritious as blueberries? We reached out to Best Food Facts nutrition advisor Carolyn O’Neil, MS, RD, to get the skinny.

Sheila from Eat 2gather Dishes on TASTE Tour

9/2/2014

You’ve gotten the skinny from us on Best Food Facts’ adventure in California with seven of our foodie friends on TASTE Tour: Unearthing the Art and Science of Food Blogger Tour. We checked in with Sheila from Eat 2gather to get the inside scoop on her favorite parts of the tour and what she learned.

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