In gathering facts from our food experts, we've come upon some interesting ones that may surprise you.
Should sugar be regulated?
Researchers have been looking at the food safety implications of different hen housing methods, but research is underway in the United States. Researcher Dr. Deana Jones is studying the potential for food safety issues based on hens in different housing systems, and Dr. Jeroen Dewulf, a researcher in Europe, pointed out the vast differences in European egg production compared with United States egg production, and that the European research should be used cautiously to predict food safety in eggs in the U.S.
Seeing colorful, fresh and just plain beautiful fruits and veggies, like those in this ad for butter, tempts us to run to the market and stock up for our healthy eating endeavors - but what do you do when that produce nears its expiration date?
Wanting understand the issues with school lunches, we went straight to a top U.S. "lunch lady." Joni Davis won a Bronze Award at a White House reception hosted by First Lady, Michelle Obama, as part the USDA’s Healthier U.S. School Challenge. We talked with Joni to get her thoughts on the importance of providing healthful diets for our school children.
Some say eight 8-ounce glasses is the ideal amount of water to drink each day. What's your norm?
When it comes to sodium, Best Food Facts experts agree: we need to pay attention to sodium levels in the foods we eat. To decrease sodium consumption, experts encourage choosing foods closest to their natural state and checking labels for foods with less sodium.
Best Food Facts recently received a reader question from Margie asking, "Why is carrageenan added to so many dairy foods? My daughter is allergic."
To answer the question, we reached out to Dr. Roger Clemens, Adjunct Professor, Pharmacology & Pharmaceutical Sciences, USC School of Pharmacy.
We received the following inquiry from DeLyla regarding the white film on carrots:
"What is the scoop regarding baby carrots made from deformed carrots and then added bleach to them? Then, after a few days in your refrigerator the carrots get a white film on them? Is this chlorine and is it safe or does this cause health issues and or cancer?"
We’ve been seeing some recent articles touting pickle juice as an aid to reduce muscle cramping. And companies are marketing the juice as a sports drink. To determine whether pickle juice packs this kind of a punch, we asked nationally renowned expert on nutrition and fitness Dr. Liz Applegate, Director of Sports Nutrition at the University of California-Davis, to weigh in on the topic.
As the year winds down, we'd like to thank all of our readers for taking time to learn more about our food system. We appreciate your comments and questions! We'd also like to thank our food system experts for providing their thoughts and expertise throughout the year.
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As you make efforts to use up those holiday leftovers and prepare dishes like this low-fat turkey and veggie bake
We noticed a discussion on a social media website asking, “Buying a chicken should be easy; labeling is confusing, what’s the healthiest?” Our food system expert Brenda Roche Wolford, M.S., R.D., University of California, Cooperative Extension, Los Angeles County, answers this question.
In the U.S., we are privileged to have so many food choices. When buying grocerries, we can choose from products labeled as natural, organic and free-range, among others. But what do all of those labels really mean? Best Food Facts searched out definitions for a few labels from the USDA, which regulates meat, poultry and processed egg products. For simplification, we have bolded the main takeaways in the definitions, but have kept the full definition available in case you would like more specific information.