Just the facts. From the experts.
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ABCs of Food: E is for Exercise

9/24/2013

Exercise is good for everyone! How much exercise should we be doing? What about nutrition before, during and after exercise?

Are Processed Foods Unhealthy?

9/23/2013

Unless your shopping trip to the grocery store is limited to the far perimeter aisles, there is a good chance your diet contains some form of processed food. So are processed foods bad for you?

Smarter Snacking at School: New Standards for Vending Machines

9/11/2013

The USDA's new Smart Snacks in School nutrition standards attempt to balance science-based nutrition guidelines with practical and flexible solutions to promote healthier eating for students. Are the standards reasonable? How will students react to them? 

How It's Made: Ice Cream Treats

9/10/2013

Summer is coming to an end - so get your ice cream fix now. And while you're at it, check out this video on how ice cream treats come into their deliciousness!

Does Real Olive Oil Freeze?

9/5/2013

Have you ever heard that you can freeze olive oil to see if it's real? Recently, we received a reader question asking “Should all olive oil freeze (or harden) in the refrigerator? A comment was made on the Dr. Oz show stating that, if it does not freeze, it has been altered. My extra virgin oil stayed liquid in the refrigerator.”

FOOD FIGHT POLL: Favorite Tailgating Food?

9/3/2013

What's your favorite tailgating food? Take our latest poll!

How It's Made: Apple Pie

8/27/2013

A truly quintessential dessert, apple pie can please almost every tummy! The Science Channel has broken down how these individual pies are mass-produced. Now if we could only find that recipe for homemade ice cream!

Is There Wax on Apples?

8/19/2013

We recently posted information about washing fruits and vegetables in vinegar. But what about wax on fruits and vegetables? Through social media, we have noticed photos of apples covered in wax. Is that what it really is, and is it safe to eat? To answer these questions, we reached out to Dr. Joe Kemble, Professor of Horticulture at Auburn University.

Should I Rinse Cold Cuts?

8/17/2013

If you rinse off deli meat to remove sodium, is it more healthy? To answer this question, we reached out to Dr. Casey Owens, Associate Professor in the Department of Food Science and member of the Center of Excellence for Poultry Science, University of Arkansas.

ABCs of Food: D is for Dairy

8/15/2013

If you have questions about dairy, Best Food Facts experts can help. They’ve tackled some of the most common dairy myths to help separate fact from fiction.

Organic Food: How Much is Imported?

8/13/2013

A visitor to Best Food Facts asks, “What percentage of organic food consumed in the United States comes from imported/foreign producers?” We posed the question to Dr. Ted Jaenicke, associate professor of agricultural economics at Penn State University and Dr. Carl Winter, director of the FoodSafe Program at the University of California at Davis.

Should I Store Tomatoes in the Fridge?

8/12/2013

Recently, we interviewed Dr. Floyd Woods and Dr. Joe Kemble about fruits and vegetables. These experts offer some excellent advice about storage and shelf life, in addition to their expertise about washing fruits and vegetables.

Is Splenda Safe?

8/7/2013

The additive Splenda (sucralose) was recently downgraded for its safety from “safe” to “caution” – meaning it “may pose a risk and needs to be better tested.” Should you avoid foods and beverages with this ingredient?

FOOD FIGHT POLL: Definition of thinly-sliced precooked or cured meat?

7/31/2013

What do you call thinly-sliced precooked or cured meat? - See more at: http://www.bestfoodfacts.org/food-fight-poll/cold-cuts#sthash.jWCL3pJZ.dpuf

What do you call thinly-sliced precooked or cured meat? Take our latest poll!

Should I Wash Fresh Fruit in Vinegar?

7/17/2013

Have you ever washed fruits or vegetables in a mixture of water and vinegar? A Facebook post says to fill a sink with water, add 1 cup of vinegar and stir. Then, soak the fruit for 10 minutes and the fruit will sparkle with no wax or white, dirty film. The post says this will also make fruit last longer.

Last year, we asked Julie Albrecht, PhD, RD, about the best way to wash fruits and vegetables. To follow up, we wanted to know if vinegar really helps clean fruit. Dr. Floyd Woods and Dr. Joe Kemble answered questions about washing produce in vinegar.

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