Just the facts. From the experts.
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Tiny Blueberry Packs Big Nutritional Punch

9/30/2014

Good things come in small packages, and this is certainly the case with blueberries! Carolyn O'Neil, MS, RD, and Best Food Facts nutrition advisor, had the opportunity to participate in an educational farm-to-table tour to learn more about these delicious berries.

ABCs of Food: J is for Jam

9/29/2014

Do you know the difference between jelly and jam? Carolyn O'Neil, MS, RD and nutrition advisor for Best Food Facts, gets the answer from a canning expert.

Annalise from Completely Delicious Gives Us the Digest on TASTE Tour

9/22/2014

You’ve heard about California adventures with seven of our food blogger friends during TASTE: Unearthing the Art and Science of Food Blogger Tour from our point of view. Now, we’re bringing you the skinny from Annalise of Completely Delicious on her favorite parts of the tour and what she learned.

Sweet corn. Field corn. Popcorn. What's the difference?

9/15/2014

Here is a look at corn from all angles.

Sweet corn, field corn, and popcorn - where do they fit into your diet? Best Food Facts received a question concerning which form of corn fits in which category, and why. To answer the question we have reached out to three experts.

Slicing into the Nutrition Facts - Beet Greens vs. Blueberries

9/3/2014

While strolling through the aisles of the supermarket or moseying the streets of the farmers market, there’s no doubt you are engulfed by the array of bright colors of the fruits and veggies on display. Taking a closer look beyond the pure beauty of these foods, Best Food Facts received the following question: Are beet greens as nutritious as blueberries? We reached out to Best Food Facts nutrition advisor Carolyn O’Neil, MS, RD, to get the skinny.

Snag Summer While It Lasts

8/15/2014

Attempting to squeeze the last bits out of summer? It’s unbelievable how fast this time of year goes! Like many, you may be approaching the realization that there are not enough weekends left of the summer to entertain your plans or goals, including your diet. 

Best Food Facts and Foodies Head to California for the TASTE Tour

8/14/2014

Best Food Facts took California by storm during our inaugural ‘TASTE: Unearthing the Art and Science of Food’ Blogger Tour – a three-day extravaganza that explored the technology and science used in food production.

Back-to-School Menu Makeover

8/13/2014

With ‘Back to School’ advertisements flooding our lives, it's safe to say that, for many kids, school is back in session.  While sending your children off for the next stage of their lives, you may note that their eating habits have taken a turn for the worse while they were enjoying their summer days of freedom.

There Is More to Canning

7/28/2014

When you’re ready to move beyond Canning 101, check out all of the incredible things you can do through canning and preservation methods.

The Science of Canning

7/16/2014

Similar to the enduring appeal of pearls and the little black dress, canning fresh fruits and vegetables is an art form that never goes out of style.

Guilt-Free Healthy Eating

7/10/2014

Don’t let fear of pesticide residues keep you from enjoying the bounty of the season. All fruits and vegetables are good, regardless of whether the label reads organic or conventional.

Eating Better: Beautiful Beets

6/19/2014

Choose this purple powerhouse for its nutritional qualities and infusion of globetrotting flavor.

The Tools of Canning

6/18/2014

By simply pushing down on the top of a canning lid post-hot water bath, it’s easy to determine if a container is hermetically sealed, meaning nothing can pass the barrier of the seal.

Meet Kelly Hughes Roberts from Farm Foodie Fitness

6/2/2014

Meet Kelly Hughes Roberts of Farm Foodie Fitness, a one-stop source of information about organic gardening, food, nutrition, health and fitness.

Should I Store Lettuce in a Jar?

5/8/2014

Have you seen Pinterest posts about storing lettuce in a jar to keep it fresh? One post claims lettuce in a jar will never go brown! Will storing lettuce in a jar really extend its shelf life? Is it safe?

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