Just the facts. From the experts.
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Red Meat: Good or Bad for Your Health?

7/26/2013

Recently, a Best Food Facts reader asked about her concern of red meat, and if it can be unhealthy for you. We reached out to Dr. Ruth MacDonald, Chair of Food Science Department at Iowa State University, to talk to us about red meat.

Meet a Blogger: Kelly from Kelly Bakes

7/22/2013

Meet Kelly from Kelly Bakes! She is a short, sweet, bacon fiend with two English degrees and two Kitchenaid mixers. Her heart has always been split with words and food, and her blog was a way to fix that!

Meet a Blogger: Julianne of Beyond Frosting

7/15/2013

Meet Julianne from Beyond Frosting. She fell in love with baking at an early age, and hasn't been able to stop. She also enjoys snowbording on the mountain and traveling.

Meet a Blogger: Katrina from In Katrina's Kitchen

7/8/2013

Meet Cupcake Mastermind - Katrina from In Katrina's Kitchen. She's a wife and a mom in a house full of boys who like to eat. She and her husband are having a blast raising their two little boys. Contrary to what you may think, they don’t eat dessert every day, but they do like to indulge from time to time. 

Enter to win a $200 from a local baker for the cake or cupcake of your choosing!

ABCs of Food: C is for Cake

7/2/2013

Want to have your cake and eat it, too? Enter our C is for Cake sweepstakes! One lucky cake lover will win a $200 gift certificate from a local bakery. That’ll buy a lot of cake! Also, check out our ABCs of Food post - "C" is for Cake ... and Cupcakes!

Does Eating Processed Meat Cause Cancer?

6/27/2013

A glance at the ingredients label on a package of cured meat like ham or hotdogs probably lists sodium nitrite. This common preservative helps meats retain their color and also helps keep bacteria to a minimum. Recently, Best Food Facts received a reader question asking about a link between sodium nitrites in processed meats and cancer.

Egg and Milk Allergies: GMO Connection?

6/24/2013

With food allergies on the rise, there's no shortage of concern about what is causing them. Best Food Facts reader, John, had a very specific question about allergies related to genetically modified food, after reading our post on GMOs and Food Allergies. Two experts respond.

FOOD FIGHT POLL: Protein

6/20/2013

Take our latest poll! From where do you get most of your protein?

Take our latest poll! What is your favorite food to grill? - See more at: http://www.bestfoodfacts.org/food-for-thought/month/May-2013#sthash.9hxHxK3f.dpuf
Take our latest poll! What is your favorite food to grill? - See more at: http://www.bestfoodfacts.org/food-for-thought/month/May-2013#sthash.9hxHxK3f.dpuf

Does Drinking Milk Cause Allergies?

5/31/2013

Recently, Best Food Facts received a reader question asking, “Does drinking milk and using other dairy products tend to cause allergies in children?” We reached out to Dr. Stephen Taylor, Professor of Food Science and Technology at the University of Nebraska-Lincoln. 

ABCs of Food: B is for Beef

5/30/2013

When asked about summertime foods, many people conjure up the sound, scent and taste of a hearty steak on the grill. But beef isn't without its controversy. Whether hormones, grass-fed versus grain-fed or Meatless Mondays, there are many questions to be answered. Get the facts, meet a cattle farmer and try some new tasty beef dishes from an amazing food blogger!  

FOOD FIGHT POLL: Grilling

5/14/2013

Take our latest poll! What is your favorite food to grill?

What is your favorite food to grill?
What is your favorite food to grill?
What is your favorite food to grill?
What is your favorite food to grill?
What is your favorite food to grill?

How Do I Grill Safely?

5/10/2013

For most, Memorial Day Weekend officially kicks off summer grilling season! Perhaps you're stocking up on charcoal and filling propane tanks to prepare for another great season of cooking out. But don't forget about food safety. Here are a few tips to keep your food safe, from the USDA's Grill it Safe program.

Does Ground Turkey Have Antibiotic Resistant Bacteria?

4/30/2013

A new Consumer Reports study says that more than 90 percent of the packages of ground turkey they purchased nationwide contained one or more of the five bacteria for which they were testing. Consumer Reports adds that almost all of the organisms in the meat samples proved resistant to one or more of the antibiotics used to fight them.

Can I Get Bird Flu from Eating Chicken?

4/25/2013

You might have heard reports of the outbreak of H7N9, a strain of bird flu, in China. Best Food Facts wanted to know - can you get bird flu from eating poultry products?

We asked Scott Hurd, PhD, DVM, Associate Professor of Veterinary Diagnostic and Production Animal Medicine, Iowa State University, about the H7N9 strain of bird flu.

Does Milk Impact My Breast-Fed Baby?

4/12/2013

It's not uncommon for breastfeeding mothers to adjust their diets to ensure sound nutrition for their babies. But how about for a baby's dairy intolerance? Best Food Facts reached out to Dr. Ruth MacDonald, PhD, Iowa State University, to find out how common it is for newborns to experience or quickly outgrow a dairy intolerance and what role mom's diet plays.

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