Just the facts. From the experts.
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FOOD FIGHT POLL: Sweeteners

4/16/2013

Take our latest poll! Which sweetener do you use?

Is it OK to Drink Diet Soda?

3/27/2013

We've been noticing several posts about artificial sweetners in diet soda on Facebook, and wanted to know - is it true? Is diet soda bad for you? Or is it OK to drink diet soda?

For the answers, we reached out to Dr. Barry M. Popkin, W. R. Kenan, Jr. Distinguished Professor, School of Public Health, University of North Carolina at Chapel Hill.

 

Do Vegetarians Live Longer?

3/5/2013

An ongoing Loma Linda University research effort seems to suggest just that. Best Food Facts asked Wendy J. Dahl, PhD RD FDC, who teaches in the Food Science and Human Nutrition Department at the University of Florida, about the research.

Taking the “Yuck” Factor Out of Brown Apples

2/25/2013

Dr. Herbert Aldwinckle, professor emeritus at Cornell University’s Department of Plant Pathology and Plant-Microbe Biology, has been studying apples for four decades. We spoke with him about all things apples and what’s on the horizon – including the development of an apple that won’t turn brown.

FOOD FIGHT POLL: Fast Food

2/19/2013

Take our latest poll - How often do you eat fast food?

I'm Sick. Can Chicken Soup Cure a Cold?

2/14/2013

We're all looking for a cure for a cold and what better to fight it than a nice hot bowl of chicken soup? But will it really fight off what ails you? We wanted to get to the bottom of the age-old question to understand whether chicken soup really cures a cold. To help decide whether chicken soup is the go-to solution, we reached out to Wendy Dahl, PhD, RD, FDC, Assistant Professor of Food Science and Human Nutrition, at the University of Florida.  

Stevia Better Than Sugar?

1/22/2013

Recently, Best Food Facts received a question from a reader asking, "Is stevia leaf powder better for us than regular sugar, and would it be better than regular sugar or artificial sweeteners if used by a diabetic or hypoglycemic person?”

FOOD FIGHT POLL: Food Resolutions

1/15/2013

Take our latest poll - Have you ever had a food resolution? What was it?

FOOD FIGHT POLL: Do you follow a gluten-free diet?

11/20/2012

Take our latest poll - Do you follow a gluten-free diet?

Is Wheat a "Perfect Chronic Poison?"

10/12/2012

A recent episode of The View focused on a report from Dr. William Davis that claimed wheat is a "perfect chronic poison" that stimulates our appetites and ultimately, on average, makes us consume 440 more calories per day. In an age where paying attention to calorie intake is essential, this is something that made our ears perk up.

Is BPA Making Kids Fat?

10/9/2012

A recent article from NBC News discusses a new study published in the Journal of the American Medical Association that suggests BPA exposure may contribute to obesity in children. The study measured levels of BPA in the urine of nearly 3,000 children and teens, and found that kids with higher levels were 2.6 times more likely to be obese compared with kids exhibiting lower levels of BPA in their urine.

Why Popeye REALLY Ate Spinach

9/19/2012

Best Food Facts recently received a question from a reader asking, "What foods contain Vitamin K? Why do we need Vitamin K?"

To answer the question, we reached out to Dr. Wendy Dahl, an assistant professor in the Food Science and Human Nutrition Department at the University of Florida.

Good Diet for Gout?

9/18/2012

Recently, Best Food Facts received a question from a reader asking for advice on a good diet for gout. WebMD.com defines gout as a kind of arthritis. It can cause an attack of sudden burning pain, stiffness, and swelling in a joint, usually a big toe. These attacks can happen over and over unless gout is treated. Over time, they can harm your joints, tendons, and other tissues. Gout is most common in men.

Study Claims Organic Is Not More Nutritious

9/4/2012

Do you buy organic? If so, why? A new study published in the Annals of Internal Medicine by Standford University researchers may change your mind about eating organic.

Are Eggs as Bad as Cigarettes?

8/24/2012

 

Recently, a Best Food Facts reader asked us to review an article that said eating eggs is just as bad for your arteries as smoking, wondering if this is true. Considering that, on average, the American consumer eats 248 eggs each year, we thought this was a very good question.

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