Just the facts. From the experts.
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Want to Lose Weight? Protein May Be the Key

11/7/2011

It seems everywhere you turn these days, there is a new magic pill, a revolutionary diet, something that can forever shrink your waistline. Claims of simply popping a pill, never needing to count calories and never feeling hungry abound. We would love for these claims to be true, and millions of dollars are spent every year in hopes that they are.

Halloween Candy & Obama - The Trick to Treating

10/31/2011

Happy Halloween! It's a day for silly costumes, ghoulish decorations and sweet treats - and even President Obama is talking about the stigma of choosing the "right" treats for the occasion.

While a guest on NBC's The Tonight Show, Obama cited the fact that Mrs. Obama has passed out fruit and raisins on Halloween. He jokingly informed her that, "The White House is going to get egged if this keeps up.”

Doctors Orders: Drink Milk to Help With Lactose Intolerance

9/7/2011

Dr. Dennis Savaiano discusses foods to help with lactose intolerance.

Fructose vs. Sucrose - What's the Difference?

8/23/2011

Dr. Nancy Keim discusses the difference between fructose and sucrose.

Part Two: Eggs – Organic, Cage-Free, Free-Range… What’s The Difference?

7/28/2011

Dr. Darrin Karcher and Dr. Scott Beyer discuss behaviors of egg laying hens as well as current production practices. This is the second in a three-week series.

It's National Ice Cream Month!

7/21/2011

Milk Wars

7/13/2011

Comments on the Los Angeles school district flavored milk ban with Dr. Andrea Garber and Dr. Ruth MacDonald

To diet or not to diet? New study says pick wiser foods for a healthy weight.

7/5/2011

Expert discussion of study of over 120,000 Americans over 20 years about the foods most likely to contribute to weight gain and weight loss.

Getting Down and Dirty with Pesticide Residues and the Dirty Dozen

6/22/2011

Expert information about the Dirty Dozen list from the Environmental Working Group that lists pesticide residues in fruits and veggies.

Sweet Misconceptions: What’s the Truth about High Fructose Corn Syrup and "Normal Sugar"?

6/20/2011

Leading expert, Dr. John White, wades through fact and fiction on the subjects of high-fructose corn syrup (HFCS) and sugar.

What does the new MyPlate icon from USDA mean for consumers?

6/13/2011

Experts discuss the pros and cons of the USDA's new MyPlate graphic that replaces the existing Food Pyramid.

Grass Fed vs. Grain Fed? Expert says, “Eat whatever you like."

6/9/2011

Experts discuss the differences between grass fed and grain fed beef.

Grass-fed versus Corn-fed Beef: What’s the Difference?

5/25/2011

What's the Difference between grass-fed and corn-fed beef?

Omnivore's Dilemma - An Expert's Objection to One Perspective

5/17/2011

Dr. Ruth MacDonald objects to The Omnivore's Dilemma.

Nutrition: Who Should I Believe?

4/13/2011

Connie Diekman, R.D., discusses tips for healthy eating.

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