Just the facts. From the experts.
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Bleach on carrots? Consumer question answered.

1/4/2012

We received the following inquiry from DeLyla regarding the white film on carrots:

"What is the scoop regarding baby carrots made from deformed carrots and then added bleach to them? Then, after a few days in your refrigerator the carrots get a white film on them? Is this chlorine and is it safe or does this cause health issues and or cancer?"

Pickle Juice – The New Sports Drink?

1/3/2012

We’ve been seeing some recent articles touting pickle juice as an aid to reduce muscle cramping. And companies are marketing the juice as a sports drink. To determine whether pickle juice packs this kind of a punch, we asked nationally renowned expert on nutrition and fitness Dr. Liz Applegate, Director of Sports Nutrition at the University of California-Davis, to weigh in on the topic.

Fresh, Frozen, Canned, Dehydrated: Healthy Eating Year-Round

12/12/2011

A Best Food Facts website reader tells us she NEVER eats food from cans (except beans and stewed tomatoes), because she believes "anything canned or processed is bad for you... and besides, canned food tastes horrible." An expert says there’s not a single best choice, but rather, multiple options for a healthy diet year round.

Arsenic in Your Apple Juice? Expert weighs in

12/1/2011

 

Following up on Dr. Oz's research finding arsenic in apple juice, Connie Diekman, RD, says she's not worried about the juice we have at home in our cupboards, but she would like to see more research and education about how juice should more appropriately fit into a healful eating plan. As we exit a holiday filled with positive stories and reasons to give thanks, we find one causing much concern - and reasonably so. As reported by several online sourcestelevision showsvideos and bloggers, there are, once again, questions about arsenic in juice. 

Consumer Question - Is It OK to Use Leftover Onions?

8/16/2011

Blog post from Dr. Ruth MacDonald about using leftover vegetables and onions.

To diet or not to diet? New study says pick wiser foods for a healthy weight.

7/5/2011

Expert discussion of study of over 120,000 Americans over 20 years about the foods most likely to contribute to weight gain and weight loss.

Getting Down and Dirty with Pesticide Residues and the Dirty Dozen

6/22/2011

Expert information about the Dirty Dozen list from the Environmental Working Group that lists pesticide residues in fruits and veggies.

Sweet Misconceptions: What’s the Truth about High Fructose Corn Syrup and "Normal Sugar"?

6/20/2011

Leading expert, Dr. John White, wades through fact and fiction on the subjects of high-fructose corn syrup (HFCS) and sugar.

What does the new MyPlate icon from USDA mean for consumers?

6/13/2011

Experts discuss the pros and cons of the USDA's new MyPlate graphic that replaces the existing Food Pyramid.

Omnivore's Dilemma - An Expert's Objection to One Perspective

5/17/2011

Dr. Ruth MacDonald objects to The Omnivore's Dilemma.

Nutrition: Who Should I Believe?

4/13/2011

Connie Diekman, R.D., discusses tips for healthy eating.

What’s your vote? Rising food prices

3/30/2011

Readers answer a poll on food prices.

Natural or Fortified Foods - What are the Facts?

3/16/2011

Connie Diekman, R.D., answers the question, "Is there a difference between consuming naturally occurring nutrients from food and food fortified with the same amount of nutrients?”

Fertilizers, Fruits and Vegetables - Oh My!

2/28/2011

Dr. MacDonald discusses whether it is safe to eat produce that have been treated with fertilizers and/or herbicides.

Tahini - Shelf Life and Storage

2/16/2011

An answer to an inquiry regarding the shelf-life of tahini.

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