Just the facts. From the experts.
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Cheers to Seafood and Champagne!

8/28/2014

As a registered dietitian who’s been writing about food for more than two decades, I’m always worried that what I know and what I share will ultimately be proven wrong. After all, there’s a cavalcade of new studies, reports and surveys released just about every day.

Olive Oil Myths Exposed!

8/27/2014

At the Robert Mondavi Institute, we met up with Sue Langstaff, owner of Applied Sensory, LLC, and member of the UC Davis Olive Oil Taste Panel and the UC Cooperative Extension Sonoma County Olive Oil Taste Panel. Langstaff taught us about the science behind the sensory experience of tasting olive oil. She also cleared up a few slippery myths about this beloved oil.

Can We Overdose on Fortified Foods?

8/26/2014

The more the merrier, right? Well, not according to the Environmental Working Group (EWG). This group recently published a report addressing fortified foods in young children’s lives.

TASTE Tour Day One: Finding Best Food Facts Down on the Fruit Farm

8/20/2014

For food writers, whether it’s researching the history of basil pesto (famously from Genoa, Italy), finding the best tips for barbecue food safety (avoid flare ups that cause potentially carcinogenic dark char on meats) or understanding the benefits of biotechnology used in modern day farming (such as improved nutrition, drought tolerance and pest resistance), it’s important to seek out experts with the most accurate information and best consumer advice.

Best Food Facts and Foodies Head to California for the TASTE Tour

8/14/2014

Best Food Facts took California by storm during our inaugural ‘TASTE: Unearthing the Art and Science of Food’ Blogger Tour – a three-day extravaganza that explored the technology and science used in food production.

Back-to-School Menu Makeover

8/13/2014

With ‘Back to School’ advertisements flooding our lives, it's safe to say that, for many kids, school is back in session.  While sending your children off for the next stage of their lives, you may note that their eating habits have taken a turn for the worse while they were enjoying their summer days of freedom.

Eating Better: Teff’s Mighty Nutrition

8/7/2014

Take your taste buds on a no-passport-required journey with whole grain teff. The tiny, yet mighty, North African cereal grain is gluten-free, an excellent source of vitamin C and rich in fiber, protein and calcium.

Should I Eat Carbs?

8/5/2014

There’s a whole lot of confusion about whole grains.  A battle over the breadbasket rages as advocates and experts take sides – either for or against the grain.

Eating Better: Protein Packed Soy

7/23/2014

When farmers began growing soy in Asia in the 11th Century B.C., they used the seed of the soy plant to create an assortment of fresh, fermented, and dried foods.

Eating Better: Four Foodie Favorites You Should Have on Your Radar

7/19/2014

It’s easy to fall into the hum-drum sameness of fixing and eating the same meals every week. Why not take a cue from some of Best Food Facts’ favorite bloggers and add some of these foodie favorites into your weekly rotation?

Gluten 101

7/14/2014

There's no shortage of information about celiac disease, and that presents challenges for anyone wanting to know more about how it impacts diet and health. Best Food Facts has compiled information from the experts to help you navigate the topic of gluten.

Tips for Healthy Eating on Your Summer Road Trip

7/14/2014

Best Food Facts Nutrition Advisor Carolyn O'Neil, MS, RD, puts Access Hollywood viewers in the driver's seat with her road rules on healthy eating.

Restaurant Tips: Eating Better When Eating Out

7/11/2014

Follow the Restaurant Road Rules from registered dietitian Carolyn O’Neil to keep you well fueled and in the driver’s seat.

Guilt-Free Healthy Eating

7/10/2014

Don’t let fear of pesticide residues keep you from enjoying the bounty of the season. All fruits and vegetables are good, regardless of whether the label reads organic or conventional.

Meet Adriana Martin from Adriana’s Best Recipes

6/24/2014

Come explore the delicious dishes inspired by Latina blogger Adriana Martin’s Mexican homeland.

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