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Health:
Are Antioxidants a Cure-All?
We hear so much lately about “super foods,” and often antioxidants are associated with these types of foods. So what...
Health
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Word of the Week:
Word of the Week: Antioxidants
Noun. Antioxidants are naturally found in foods and help protect your body’s cells from damage, which may lower your...
Word of the Week
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Food:
Celebrate the Flavor of Foods for National Nutrition Month
March is National Nutrition Month and is a great time to savor the flavors that healthy foods have to offer!The Academy of...
Food
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Food:
Foods You Should Be Eating
We recently received a reader question about the health benefits of dates, dried cherries and dark chocolate. We reached...
Food
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Food:
Is Red Wine Exercise in a Glass?
You’ve seen the headlines – Red wine is healthy! Red wine is good for you! But what does that mean? How is...
Food
