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Celebrate the Flavor of Foods for National Nutrition Month

March is National Nutrition Month and is a great time to savor the flavors that healthy foods have to offer!The Academy of Nutrition and Dietetics dedicates the month of March to providing nutrition education and information that will empower people to make informed food choices and encourage people to eat a healthy diet. This year’s National Nutrition Month theme is “Savor the Flavor of Eating Right,” and Best Food Facts will explore this theme throughout the month.Look for helpful tips on:

  • Designing monthly meal plans
  • Understanding daily intake values
  • Incorporating flavorful fruits and veggies into your diet
  • Managing portion sizes
  • Reaping the benefits of antioxidants

Join us all this month as we celebrate nutrition. Here’s to happy, healthy eating!