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Uncategorized:
Think You Might Have a Soy Allergy?
Concerned that you might have a soy allergy? You just might have one. Soy is one of the eight most common allergens. Living...
Uncategorized
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Food:
Should You Avoid Cooking Oil If You Have a Soy Allergy?
If you or someone you love has a food allergy, you know how challenging it can be. It requires planning ahead and being vigilant...
Food
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Recipes:
Lettuce Tell You About Veggie Substitutes
It can be a challenge to get enough fruits and vegetables in your diet every day. Whether you’re a mom, a health enthusiast...
Recipes
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Food:
When Your Food Has a Date
Do you throw out your food when its best before date has passed? Wait, was that a “best before date,” or an “expiration...
Food
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Food:
Should You Drink Milk After a Workout?
Most of us have reached for that sports drink after playing a game of soccer, going for a run or after a session at the gym....
Food
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Food:
Canada’s Food Guide Updated
The release of Canada’s new Food Guide is exciting. The previous Food Guide had been released in 2007 and was in need of...
Food
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Health:
Essentials for a Healthy Diet When Pregnant
There is a lot of effort that goes into raising a baby – and that starts with the pregnancy; many women are looking for...
Health
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Food:
All About Cooking Oils
Cooking oil is a staple in many of our cupboards and diets, and different oils can provide unique flavors, smells and textures...
Food
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Health:
Health Claims on Labels: Can They Be Trusted?
Labels on products at the grocery store often carry descriptive … yet still confusing … health claims. Statements like...
Health
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Food:
Food Expiration Dates – What Do They Mean?
With all of the discussion about food waste online, we reached out to registered dietitian and author of the Sound Bites...
Food
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Health:
Are There Risks to Eating Charred Meat?
The aroma of grilled food evokes fond thoughts of summer days with no schedule in sight. However, can grilling food at such...
Health
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Health:
Pediatrics Group Calls for Change in Food Additive Regulation
The American Academy of Pediatrics (AAP) is calling for reforms in the way food additives are regulated in the United States....
Health
