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03/29/2024
Food:
How Much Protein Do I Need Every Day?
Protein – we’re told that we need it to build muscle, provide energy and fill our stomachs. But how much do we need each...
Food
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06/28/2021
Food:
Can Protein Improve Immunity?
Does an apple a day keep the doctor away? It might not be that simple, but many of us are looking for foods that can make...
Food
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07/30/2019
Food:
What is the Health Benefit of Coffee?
Words cannot espresso what coffee means to us! Coffee is part of our daily lives. It helps us wake up in the morning and...
Food
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10/22/2018
Experts:
Meet the Expert: Robyn Barefoot
Robyn Barefoot is a Best Food Facts expert who is a registered dietitian with areas of expertise in foodservice, counseling,...
Experts
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08/24/2018
Experts:
Meet the Expert: Marie-Eve Labonte
Marie-Eve Labonte, PhD, is an assistant professor at the Universite Laval in Quebec. She is part of the Institute of Nutrition...
Experts
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05/23/2018
Food:
Nutrition Doesn’t Have to Go Up in Smoke
On your mark, get set, start your grills! It’s officially the start of grilling season and we couldn’t be more excited...
Food
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01/31/2018
Lifestyle:
Eat These Foods to Lose Weight
We recently received a question from a reader asking “What type of foods should be eaten as part of a healthy diet and...
Lifestyle
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11/27/2017
Food:
Holiday Gifts for a Healthy Lifestyle
The holiday season can be stressful – especially when it comes to picking out gifts for your loved ones. If you need some...
Food
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09/05/2017
Food:
Is It Possible To Have a Balanced Diet Without Dairy?
We received a question from a reader concerned about nutritional needs for a child in her life. Here’s her question: “My...
Food
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07/24/2017
Food:
Is Mac and Cheese Safe?
Macaroni and cheese is one of America’s favorite foods. But is it safe? News articles have reported that boxed mac and...
Food
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07/11/2017
Health:
Kombucha: Your Latest Go-To Drink?
Have you tried kombucha? This trendy new drink is actually very, very old. It has a distinctive taste and there have been...
Health
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06/08/2017
Health:
What is the Alkaline Diet?
With celebrities like Kelly Ripa, Kate Hudson and Jennifer Aniston boasting about how an alkaline cleanse changed their lives,...
Health
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Hooked on Sustainable U.S. Aquaculture: A Deep Dive at Four “Fintastic” Farms
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Is Aquaculture a Sustainable Way to Produce Fish and Seafood?
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How Does Aquaculture Affect Water Supplies?
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Hooked on Sustainable U.S. Aquaculture: Evans Fish Farm
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Hooked on Sustainable U.S. Aquaculture: Riverence Trout Farm