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03/29/2019
Food:
What Are Different Types of Protein?
Protein – we’re told that we need it to build muscle, provide energy and fill our stomachs. But, what role does protein...
Food
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10/22/2018
Experts:
Meet the Expert: Robyn Barefoot
Robyn Barefoot is a Best Food Facts expert who is a registered dietitian with areas of expertise in foodservice, counseling,...
Experts
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08/24/2018
Experts:
Meet the Expert: Marie-Eve Labonte
Marie-Eve Labonte, PhD, is an assistant professor at the Universite Laval in Quebec. She is part of the Institute of Nutrition...
Experts
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05/23/2018
Food:
Nutrition Doesn’t Have to Go Up in Smoke
On your mark, get set, start your grills! It’s officially the start of grilling season and we couldn’t be more excited...
Food
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01/31/2018
Lifestyle:
Eat These Foods to Lose Weight
We recently received a question from a reader asking “What type of foods should be eaten as part of a healthy diet and...
Lifestyle
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11/27/2017
Food:
Holiday Gifts for a Healthy Lifestyle
The holiday season can be stressful – especially when it comes to picking out gifts for your loved ones. If you need some...
Food
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09/05/2017
Food:
Is It Possible To Have a Balanced Diet Without Dairy?
We received a question from a reader concerned about nutritional needs for a child in her life. Here’s her question: “My...
Food
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07/24/2017
Food:
Is Mac and Cheese Safe?
Macaroni and cheese is one of America’s favorite foods. But is it safe? News articles have reported that boxed mac and...
Food
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07/11/2017
Health:
Kombucha: Your Latest Go-To Drink?
Have you tried kombucha? This trendy new drink is actually very, very old. It has a distinctive taste and there have been...
Health
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06/08/2017
Health:
What is the Alkaline Diet?
With celebrities like Kelly Ripa, Kate Hudson and Jennifer Aniston boasting about how an alkaline cleanse changed their lives,...
Health
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02/23/2017
Recipes:
Say Aloha to Delicious, Nutritious Pineapple
Pineapple is one of those wonderful foods that both tastes delicious and is good for you. As we set out to learn more about...
Recipes
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11/10/2016
Lifestyle:
Nutrition for Athletes: What Foods to Eat and When to Eat Them
The right diet can help you be at the top of your game, whether you’re a serious athlete, a member of a school team or...
Lifestyle
