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Tag: nutrition

  • 06/28/2021

    Food:

    Can Protein Improve Immunity?

    Does an apple a day keep the doctor away? It might not be that simple, but many of us are looking for foods that can make...

    Food

  • 07/30/2019

    Food:

    What is the Health Benefit of Coffee?

    Words cannot espresso what coffee means to us!  Coffee is part of our daily lives. It helps us wake up in the morning and...

    Food

  • 03/29/2019

    Food:

    What Are Different Types of Protein?

    Protein – we’re told that we need it to build muscle, provide energy and fill our stomachs. But, what role does protein...

    Food

  • 10/22/2018

    Experts:

    Meet the Expert: Robyn Barefoot

    Robyn Barefoot is a Best Food Facts expert who is a registered dietitian with areas of expertise in foodservice, counseling,...

    Experts

  • 08/24/2018

    Experts:

    Meet the Expert: Marie-Eve Labonte

    Marie-Eve Labonte, PhD, is an assistant professor at the Universite Laval in Quebec. She is part of the Institute of Nutrition...

    Experts

  • 05/23/2018

    Food:

    Nutrition Doesn’t Have to Go Up in Smoke

    On your mark, get set, start your grills! It’s officially the start of grilling season and we couldn’t be more excited...

    Food

  • 01/31/2018

    Lifestyle:

    Eat These Foods to Lose Weight

    We recently received a question from a reader asking “What type of foods should be eaten as part of a healthy diet and...

    Lifestyle

  • 11/27/2017

    Food:

    Holiday Gifts for a Healthy Lifestyle

    The holiday season can be stressful – especially when it comes to picking out gifts for your loved ones. If you need some...

    Food

  • 09/05/2017

    Food:

    Is It Possible To Have a Balanced Diet Without Dairy?

    We received a question from a reader concerned about nutritional needs for a child in her life. Here’s her question: “My...

    Food

  • 07/24/2017

    Food:

    Is Mac and Cheese Safe?

    Macaroni and cheese is one of America’s favorite foods. But is it safe? News articles have reported that boxed mac and...

    Food

  • 07/11/2017

    Health:

    Kombucha: Your Latest Go-To Drink?

    Have you tried kombucha? This trendy new drink is actually very, very old. It has a distinctive taste and there have been...

    Health

  • 06/08/2017

    Health:

    What is the Alkaline Diet?

    With celebrities like Kelly Ripa, Kate Hudson and Jennifer Aniston boasting about how an alkaline cleanse changed their lives,...

    Health

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