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04/10/2018
Food:
Should I Be Worried About the Dirty Dozen?
On one hand, yes. Getting enough fruits and vegetables in our diet is one of the biggest concerns for Americans and Canadians....
Food
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02/28/2018
Food:
Is the Mushroom a Vegetable?
Mushrooms have been a part of the human diet for many, many years but one question always remains: is the mushroom a vegetable?...
Food
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08/29/2017
Food:
Healthy Snack Ideas for Kids of All Ages
It’s three o’clock and your stomach starts to rumble. You ate lunch two hours ago, but dinner isn’t for a few more...
Food
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06/01/2017
Food:
Food Facts: Seven Things You Might Not Know About Onions
Onions may be a simple vegetable used to flavor dishes, but there is much more to them than meets the eye. We peeled back...
Food
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03/21/2017
Food:
Canned, Frozen Fruits and Vegetables Offer Advantages
What we know: Fruits and vegetables are one of the healthiest aspects of any diet pattern. What we also know: Most of us...
Food
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02/11/2017
Lifestyle:
Foods That Are Good For Your Heart
February is time to think about hearts – both the kind on Valentine cards and the vital organ that pumps blood. It’s...
Lifestyle
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10/18/2016
Food:
Why You Shouldn’t Store Tomatoes in the Refrigerator
A juicy new detail about tomatoes has been revealed by scientists. Tomatoes are very popular and many people have particular...
Food
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09/20/2016
Food:
It’s Mushroom Month – Invite Them to the Party
September is National Mushroom Month, so we’re sharing some of our best food facts about everyone’s favorite...
Food
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03/23/2016
Word of the Week:
Word of the Week: Antioxidants
Noun. Antioxidants are naturally found in foods and help protect your body’s cells from damage, which may lower your...
Word of the Week
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03/11/2016
Food:
Eat Your Veggies!
We all know we need more fruits and veggies in our diets, but the task can seem somewhat daunting at first. What’s a serving...
Food
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03/02/2016
Word of the Week:
Word of the Week: Nutrition
Nutrition is a simple word, but following a healthy, nutritious diet can sometimes be difficult to put into practice. Noun....
Word of the Week
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03/01/2016
Food:
Celebrate the Flavor of Foods for National Nutrition Month
March is National Nutrition Month and is a great time to savor the flavors that healthy foods have to offer!The Academy of...
Food
