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Recipes:
Lettuce Tell You About Veggie Substitutes
It can be a challenge to get enough fruits and vegetables in your diet every day. Whether you’re a mom, a health enthusiast...
Recipes
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Food:
Should I Wash Fresh Fruit in Vinegar?
Should you wash fresh fruit in vinegar? Does vinegar remove bacteria from fruits and vegetables? A Facebook post says a...
Food
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Food:
Growing Your Own Vegetables in Small Spaces
Growing your own vegetables doesn’t have to take up a big spot in your back yard. You can plant, nurture and harvest vegetables...
Food
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Food:
Should I Be Worried About the Dirty Dozen?
On one hand, yes. Getting enough fruits and vegetables in our diet is one of the biggest concerns for Americans and Canadians....
Food
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Food:
Is the Mushroom a Vegetable?
Mushrooms have been a part of the human diet for many, many years but one question always remains: is the mushroom a vegetable?...
Food
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Food:
Healthy Snack Ideas for Kids of All Ages
It’s three o’clock and your stomach starts to rumble. You ate lunch two hours ago, but dinner isn’t for a few more...
Food
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Food:
Food Facts: Seven Things You Might Not Know About Onions
Onions may be a simple vegetable used to flavor dishes, but there is much more to them than meets the eye. We peeled back...
Food
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Food:
Canned, Frozen Fruits and Vegetables Offer Advantages
What we know: Fruits and vegetables are one of the healthiest aspects of any diet pattern. What we also know: Most of us...
Food
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Lifestyle:
Foods That Are Good For Your Heart
February is time to think about hearts – both the kind on Valentine cards and the vital organ that pumps blood. It’s...
Lifestyle
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Food:
Why You Shouldn’t Store Tomatoes in the Refrigerator
A juicy new detail about tomatoes has been revealed by scientists. Tomatoes are very popular and many people have particular...
Food
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Food:
It’s Mushroom Month – Invite Them to the Party
September is National Mushroom Month, so we’re sharing some of our best food facts about everyone’s favorite...
Food
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Word of the Week:
Word of the Week: Antioxidants
Noun. Antioxidants are naturally found in foods and help protect your body’s cells from damage, which may lower your...
Word of the Week
