Vitamins: Are You Getting Enough?
Despite being told by our doctors, family and friends that we should get our vitamins, it’s not until we’re not getting...
Word of the Week:
Word of the Week: Nutrition
Nutrition is a simple word, but following a healthy, nutritious diet can sometimes be difficult to put into practice. Noun....
Word of the Week
To Infuse or Not to Infuse?
A reader asked whether water infused with fruit like strawberries or oranges contains calories, carbohydrates and vitamins....
ABCs of Food: V is for Vitamins
Do you take vitamins or do you get all the vitamins you need from the food you eat? To learn more about vitamins, we reached...
Can We Overdose on Fortified Foods?
The more the merrier, right? Well, not according to the Environmental Working Group (EWG). This group recently published...