
Understanding Nutrition Labels
12/21/2013
Grocery stores are full of food and information. It’s a bit like a library. Certainly you should read covers, but don’t judge food ONLY based on what you find there. Because information on food packages can be confusing, we enlisted registered dietitian Carolyn O’Neil to help you focus on what matters most in this Eat Better for Life video.
Noted nutrition expert, award winning food journalist and television personality, and Best Food Facts advisor Carolyn O’Neil, MS, RD, LD, is a registered dietitian. Carolyn’s refreshing food philosophy and recommendations are captured in this video to help you, Eat Better for Life!
Image: “Fruit and Nutrition – Eating Healthy-Nutrition Label” by Foodfacts pm is licensed under CC BY-SA 2.0.
About The Experts
- tags:
- nutrition,
- nutrition labels,
- carolyn o'neil
Recent Articles
-
How Do Farmers Use Technologies to Produce More With Less?
by Best Food Facts 09/27/2021
-
What Benefits Can Gene Editing Bring to Food Quality and Sustainability?
by Best Food Facts 09/24/2021
-
Meet Gene the Bean!
by Best Food Facts 09/22/2021
-
Gene Editing and Soy For Healthier Food and a Healthier Planet
by Best Food Facts 09/20/2021
-
Can Protein Improve Immunity?
by Best Food Facts 06/28/2021
E-Newsletter
Dig In.
There’s plenty more where that came from.

Related Articles
-
03/04/2015
Videos:
Curiosity Fuels the Future of Food
Fear of food is not healthy, and as people’s interest in food and conversations about food grow, so does unnecessary...
Videos
-
01/30/2015
Videos:
How Many Football Fields are in an M&M?
Linda Rankin, RD at Idaho State University, shares with us her best food fact – M&Ms are really football fields!...
Videos
-
02/20/2015
Food:
What’s on the Menu Now for a Healthier Diet?
The 2015 Dietary Guidelines Advisory Committee released its recommendations for Americans. Carolyn O’Neil, MS, RD,...
Food
-
06/11/2015
Videos:
Eight Tips for Shopping the Farmers Market
It's summer, and there's no better way to up your consumption of fruits and vegetables than by visiting your local farmers...
Videos