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Lifestyle:
Nutrition for Athletes: What Foods to Eat and When to Eat Them
The right diet can help you be at the top of your game, whether you’re a serious athlete, a member of a school team or...
Lifestyle
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Lifestyle:
Pack School Lunch with Balance
Originally posted on August 25, 2015 with the title “The ABCs of Packing School Lunch.” Back to school means...
Lifestyle
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Food:
What Type of Foodie Are You?
Foodie culture is here to stay and with so many different types, it can be difficult to keep them all straight. From pescatarian...
Food
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Food:
Pink Pork is Perfectly Palatable
It's officially grilling season! Grill masters armed with tongs, spatulas, sauces and seasonings fire up the pit and celebrate...
Food
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Lifestyle:
Welcome to the NEW Best Food Facts
Looking for BestFoodFacts.org? You’ve come to the right place! We’ve given ourselves a little (HUGE) makeover but, fear...
Lifestyle
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Food:
Monthly Meal Planning
Meal planning is a great tool that can not only save time and money but can also prevent unnecessary stress about deciding...
Food
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Food:
Celebrate the Flavor of Foods for National Nutrition Month
March is National Nutrition Month and is a great time to savor the flavors that healthy foods have to offer!The Academy of...
Food
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Recipes:
Your Super Bowl 50 Food Survival Guide
It’s almost here – the first official “food splurge” day of the year. We’ve all made our New Year’s resolutions...
Recipes
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Food:
New Year’s Resolutions: Keep It Simple for Success
As we ring in 2016, many of us set goals and make resolutions. This could be losing weight, exercising more, spending more...
Food
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Food:
2015: The Year in Review
Is it just us, or was 2015 the year of food knowledge? From how to properly clean produce to using leftover produce to hormones...
Food
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Lifestyle:
How Your Kids Should Spend 4% of Their Day
A recent study from the Pennington Biomedical Research Center at Louisiana State University and published in the journal...
Lifestyle
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Recipes:
Menu Planning 101
Do you find yourself wondering what's for dinner every night? With a little bit of menu planning using SCALES, you'll...
Recipes
